Struggling with your gag reflex during oral sex? You're not alone. Joining us today to explore the complexities of managing this reflex is Dr. Ianessa Humbert, an accomplished scientist, professor, and sought-after speaker specializing in swallowing and swallowing disorders. In this episode, Dr. Humbert breaks down the gag reflex and its triggers, before sharing her expert advice for minimizing an overactive gag reflex during oral sex. Join us as we unpack the various factors that can contribute to discomfort, from the sensory to the psychological, and explore practical methods for overcoming it, including calming self-talk and easily accessible relaxation techniques. We also discuss semen allergies (and aversions) and how to overcome them, before examining the physical strain involved in oral sex, optimal blow job positions, and some of the best ways to make oral sex more enjoyable for the giver.

Key Points From This Episode:

• Dr. Humbert’s background as a speech-language pathologist (SLP).
• Unpacking the gag reflex, its functions, and how it gets triggered.
• Practical tips for minimizing an overactive gag reflex.
• Using the gag reflex for pleasure during oral sex by creating natural lube.
• Psychological factors, and other elements, that can cause an overactive gag reflex.
• Using distractions, arousal, and self-talk to manage your gag reflex.
• How music and substances like weed can help you relax and reduce anxiety.
• The potential for semen allergies during oral sex (and how to overcome it).
• Strategies for deeper ejaculation to avoid taste buds.
• Avoiding numbing sprays to prevent long-term nerve damage.
• Tips for making oral sex more enjoyable for the giver.
• The importance of communication and consent in oral sex.
• An overview of the physical strain involved in performing oral sex.
• How cosmetic procedures like Botox can impact muscle function.
• Exploring the flexibility of the tongue in oral sex performance.
• Positions to reduce strain and the gag reflex during oral sex.
• How to get in touch with Dr. Ianessa Humbert.

Links Mentioned in Today’s Episode:

Dr. Ianessa Humbert — https://www.ianessahumbert.com/
Dr. Ianessa Humbert on LinkedIn — https://www.linkedin.com/in/ianessahumbert/
Dr. Ianess Humbert on Instagram — https://www.instagram.com/ianessahumbert/

The Swallowing Wellness Center — https://www.swallowingwellness.com/

GULP Group YouTube — https://www.youtube.com/@gulpgroup?si=SKgeqeU8cxOG-dOW

Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Domination, bondage, discipline, and other sexual kinks are merely tools to aid in a story being told between sexual partners. In this episode of The Bad Girls Bible, real-life dominatrix of 13 years, Mistress Eva Oh joins us to discuss all things domination and share her tips for women and couples interested in these pleasures. Tuning in, you’ll hear all about how our guest became a dominatrix, how her career has helped her embrace her personality, what work is like day-to-day, and so much more! She shares (some unexpected) advice for women wanting to be more dominant sexually before telling us how couples can get into BDSM and discipline. We even discuss the personal exploration involved in sadistic sexual practices. From boundaries, to aftercare, to the traffic light and safe word system, this episode explores all things sexual domination from a realistic perspective so be sure to press play now!

Key Points From This Episode:

• Introducing today’s guest, real-life dominatrix, Mistress Eva Oh.
• Eva tells us about her background and how she became a dominatrix.
• What it’s like to be a dominatrix day-to-day when she started versus now.
• How being a dominatrix has helped her assert herself authentically.
• Why she doesn’t try to understand why her clients want to be dominated.
• Women wanting to be more dominant and how she suggests they achieve that.
• Eva’s advice for couples wanting to try bondage and discipline for the first time.
• How sadism is not only a sexual interaction but also a personal exploration.
• The importance of having a conversation about boundaries before trying BDSM.
• Eva explains the traffic light and safe word system for a kinky sexual experience.
• The aftercare involved when a BDSM scene ends between sexual partners.

Links Mentioned in Today’s Episode:

Mistress Eva Oh — https://www.eva-oh.com/

Mistress Eva Oh on Instagram — https://www.instagram.com/youwillplease_me/

Mistress Eva Oh on X — https://x.com/youwillpleaseme/

Mistress Eva Oh on TikTok — https://www.tiktok.com/@youwillpleaseme

You Will Please Me — https://www.youwillpleaseme.com/

The Teakink Podcast — https://www.teakink.com/

Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter

Performance anxiety and the inability to make a woman reach orgasm are just some of the many issues so many men struggle with in the bedroom. Today on The Bad Girls Bible, seasoned porn star and sex coach, Erik Everhard joins us to share his 10 Clit Commandments and his tips for keeping an erection. Tuning in, you’ll hear all about how Erik got into porn, how to manage performance anxiety, some strategies to get erect and stay erect (including Erik’s CRUSH Protocol), how sex affects masculinity, and so much more! Erik even breaks down the 10 Clit Commandments as he shares how to perform mind-blowing oral sex and get a woman over the edge to achieve orgasm. Finally, he tells us all about his Everhard Academy and where we can learn more from him. Thanks for listening in!

Key Points From This Episode:

• Introducing today’s esteemed guest, Erik Everhard.
• Erik shares his journey and what led him to become a porn star.
• How to manage performance anxiety as a porn star.
• Erectile strategies someone with a penis can use to stay hard.
• The biggest mistakes guys make when trying to last longer.
• Erik shares his CRUSH Protocol for helping men stay erect.
• Why sexual prowess is ingrained in a male’s identity and masculinity.
• Erik breaks down his 10 Clit Commandments.
• How vibrators can be a man’s biggest teacher when it comes to oral sex.
• What the tongue compass is and how to listen to it.
• Primary cues to pay attention to when performing oral sex.
• Being effective not fancy, the danger of novelty, and why consistency is key.
• Common oral sex issues Erik sees with his clients.

Quotes:

“Confidence is going to be a byproduct of competence.” [0:19:19]

There’s no way that you can decouple your sense of masculinity from your performance in the bedroom.” [0:20:35]

“Vibrators are the greatest teaching tool known to men and as men if we can look at what that vibrator is doing, we can extrapolate a lot of things from it that work on women.” [0:26:17]

“Give the pussy what it needs!” [0:35:26]

“It might be tough for you to get honest feedback from a woman that has an emotional connection with you.” [0:43:05]

Links Mentioned in Today’s Episode:

Erik Everhard — https://www.erikeverhard.com/

Erik Everhard on LinkedIn — https://www.linkedin.com/in/erikeverhard/

Erik Everhard on Facebook — https://www.facebook.com/groups/erikeverhard

Erik Everhard on Instagram — https://www.instagram.com/erikeverhardofficial/

Erik Everhard on X — https://x.com/ERIK_EVERHARD

The Everhard Academy — https://learn.erikeverhard.com/users/sign_in

Unleash Your Sexual Superpowers: A Porn Star’s Guide to Sexual Mastery — https://www.amazon.com/Unleash-Your-Sexual-Superpowers-Mastery/dp/1950367320

Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter