• The Bedtime Edit Trailer

  • Jan 9 2025
  • Length: 2 mins
  • Podcast

The Bedtime Edit Trailer

Listen for free

View show details

  • Summary

  • What's keeping you up at night? Certified Sleep Consultant and Stress Management Educator Alanna McGinn is here to help! As a mom of three teenagers navigating her own messy mid-life, she knows firsthand that a good night's sleep is a fundamental piece of the puzzle. Midlife can bring on major life transitions like career shifts, relationship changes, and don't get us started on menopause. This podcast will cover all and any topics that keep you up at night. Let this be your midlife safe space; we'll share personal stories, speak to experts, and reroute this rollercoaster together. Let's develop a better understanding of our emotional, physical, spiritual, and mental health needs. Don't sleep on this podcast! Find new episodes of The Bedtime Edit every other Monday. About the Host: Alanna McGinn is the creator of the Messy Middle Sleep Solution Program, and a media Sleep Expert with the following qualifications: Certified Sleep Consultant by Family Sleep Institute Cognitive Behaviour Therapy for Insomnia Certification, CCCLS Good Night Sleeper Educator Faculty Member of the Family Sleep Institute Parent Prep Educator Through her years of training, education, and experience she’s passionate about helping women struggling with midlife demands like raising teens, caring for aging parents, managing careers, and navigating perimenopause - all of which she too is navigating. She’s been there too, her messy middle involves a divorce and starting over as a single mom at 45 years old. Like so many, her sleep and well-being took a hit and she is committed to making changes to better her sleep and stress. https://alannamcginn.com/ https://goodnightsleepsite.com/
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Bedtime Edit Trailer

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available