The Brave Enough Podcast

By: Dr. Sasha Shillcutt
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  • Summary

  • This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.
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Hygiene & Healthy Living Personal Success Physical Illness & Disease
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Episodes
  • Your Health is Your Wealth: what every woman should know about her Health with Dr. Jay Sheree Allen

    Your Health is Your Wealth: what every woman should know about her Health with Dr. Jay Sheree Allen
    Feb 4 2022

    On this week's epsiode of The Brave Enough Show, your host Dr. Sasha Shillcutt gets series about women's health with expert, Dr. Jay Sheree Allen. Listen in as the doctors discuss the Importance of women establishing care with a PCP, how our mental health affects our physical health and they share tips on how to avoid health catastrophes. Don't miss this epsiode!
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    26 mins
  • Born to Rise: Body Positivity with Aiesha Robinson

    Born to Rise: Body Positivity with Aiesha Robinson
    Feb 11 2022
    On this week’s episode of The Brave Enough Show, your host Dr. Sasha Shillcutt interviews professional speaker, published fashion model and founder of the non-profit organization Born to Rise, Aiesha Robinson. Listen in as the ladies discuss the secret to overcoming self hate, how to become your own best friend and learning to love the skin you are in. Don’t miss this powerful conversation!
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    35 mins
  • The Marriage Secret: Healthy Habits for Couples

    The Marriage Secret: Healthy Habits for Couples
    Feb 18 2022

    “You cannot expect your relationship to grow if you do not continually water it.” Sasha, on her 24 year marriage to Lance. Dr. Sasha Shillcutt and husband, Lance share their biggest struggles and challenges, and their most important strategies to have a healthy marriage. The couple discuss dating on the regular, communication challenges and Forgiveness at all costs. Don't miss it!
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    37 mins

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