Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher

Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy

We offer breathwork teacher training in Ireland and online.

Our goal is to help you become a skilled, and compassionate, breathwork teacher.

🙌 Our mission is better breathing for everyone. Feel better. Breathe better.

🫁 Find out more about my work: https://www.breathewithniall.com

🌎 Find me on social media:

Instagram: https://www.instagram.com/breathewithniall

YouTube: https://www.youtube.com/@breathewithniall

TikTok: https://www.tiktok.com/@breathewithniall_now

There is a mountain covered in snow that can change you (even from where you're sitting now). Let me explain in this episode...

SHOW NOTES

Register now for the free online breathing session: follow this link - https://us02web.zoom.us/meeting/register/tZYocuysrDsoE9HOr9cBYwmAUZlFcqhnW-Ej#/registration

If you want to deepen your understanding, and experience, of breathwork, take a look at The Blissful Breath Academy. We offer breathwork teacher training in Ireland and online: https://www.breathewithniall.com/the-blissful-breath-academy

We can breathe until we feel better. Take 12 minutes now to change how you feel and think.

This breathing session starts with some advanced box breathing (take it nice and easy) and then moves into restorative breathing. Close your eyes and enjoy these 12 minutes.

This recording, and a longer 45-minute version of it, are available on The Breath With Níall App: https://www.breathewithniall.com/app-1

If you want to deepen your understanding, and experience, of breathwork, take a look at The Blissful Breath Academy. We offer breathwork teacher training in Ireland and online: https://www.breathewithniall.com/the-blissful-breath-academy