• The Case for Emotional First Aid

  • May 10 2023
  • Length: 13 mins
  • Podcast

The Case for Emotional First Aid

  • Summary

  • Post-pandemic, there is a lot more awareness about mental health and yet it isn't so easy to get the right help for a loved one or ourselves. It can be unclear at what stage one is in or even which mental health professionals one needs to go to seek help; be it counsellors, psychologists, psychotherapists or psychiatrists. Prof. Sunita K Mani, a qualified psychotherapist demystifies the Mental Health landscape, and shares strategies towards self-care and how to get the help we deserve.


    Write in with your thoughts and suggestions, or a story you wish to share: podcast@emotionalfirstaidacademy.com

    Music Credits: Swarathma https://www.instagram.com/swarathma/

    Production Credits: Pickle Jar Media https://www.instagram.com/picklejarin/


    Want to know what Emotional First Aid Academy is all about? ⁠https://emotionalfirstaidacademy.com⁠


    Keep in touch with Emotional First Aid Academy!

    Instagram: ⁠https://www.instagram.com/emotional_firstaidacademy/⁠

    Facebook: ⁠https://www.facebook.com/emotionalfirstaidacademy⁠

    LinkedIn: ⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠

    YouTube: ⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠

    Twitter: ⁠https://twitter.com/emo_firstaid

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