• 006: Navigating the Intersection of Athletics, Mental Health, and Mentorship | Pat O'Malley
    Mar 24 2025

    In this compelling episode of The Challenger Deep: Athletes Rising Above Adversity Podcast, we sit down with Pat O'Malley—a former collegiate baseball player and coach, now a Team Captain at NCSA College Recruiting and co-host of the Keep Going Podcast, which focuses on mental health from an athlete's perspective. ​

    Pat shares his journey from the baseball diamond to becoming a mentor for aspiring athletes. We delve into his personal experiences with mental health challenges and discuss the importance of addressing these issues within the athletic community. Pat also offers valuable insights into the college recruiting process, emphasizing the significance of resilience, discipline, and a supportive community in overcoming adversity.​m.facebook.com+2m.facebook.com+2Podtail+2

    Key Topics Covered:

    • Pat's transition from athlete to mentor and recruiter​
    • The role of mental health in athletic performance and personal development​Instagram+4podcasts.apple.com+4podcasts.apple.com+4
    • Navigating the college recruiting landscape with a focus on holistic well-being​
    • Building a support system to foster resilience and success​

    Links Mentioned:

    • Read the full blog post: www.JeffHeggie.com/blogs/patomalley​
    • Explore dōTERRA's offerings: www.ConfidentAthleteProgram.com/doterra​

    Connect with Pat O'Malley:

    • NCSA Profile: Pat O'Malley - Team Captain​
    • Twitter: @POMalley_NCSA​twitter.com+2x.com+2twitter.com+2
    • Keep Going Podcast: Listen on Spotify​Spotify

    Join us for an enlightening conversation that explores the challenges and triumphs of athletes, the critical importance of mental health, and the power of mentorship in shaping successful careers both on and off the field.​

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    29 mins
  • 005: Overcoming Injuries, Faith & Mental Toughness: Daniel Dickerson’s Inspiring Comeback Story
    Mar 10 2025

    📢 Read the full blog post here: https://www.jeffheggie.com/blogs/danieldickerson

    🚀 Episode Sponsor: This episode is brought to you by dōTERRA. Get the world’s top essential oils, supplements, and wellness products for 25% off at: https://www.confidentathleteprogram.com/doterra.

    🔥 How do athletes rise above adversity? In this episode of The Challenger Deep: Athletes Rising Above Adversity Podcast, Daniel Dickerson shares his powerful journey of overcoming career-threatening injuries, finding strength through faith, and developing the mental toughness needed to bounce back stronger than ever.

    🎙️ In This Episode, You'll Learn:
    ✅ How injuries impacted Daniel’s football career and recruiting process
    ✅ The mental battle athletes face when sidelined
    ✅ How faith provided purpose beyond the game
    ✅ The role of a strong support system in recovery and success
    ✅ Key lessons in resilience, mindset, and perseverance

    Daniel’s story is a must-listen for athletes, coaches, and anyone facing obstacles in life. His journey proves that setbacks don’t have to define you—they can refine you.

    👉 Listen now and be inspired to rise above your own challenges!

    📌 Stay Connected: Never miss an episode! Subscribe and follow for more stories of resilience, mental toughness, and success.


    How You Can Build A Residual Income Stream That Gives You Time & Financial Freedom… Even If You’re Busy, Have No Experience, or Have Failed Before! Go to: ⁠https://www.jeffheggie.com/the-perfect-business-opportunity⁠


    #MentalToughness #OvercomingAdversity #AthleteMindset #FaithAndSports #ChallengerDeepPodcast #DanielDickerson #AthleteResilience #InjuryRecovery #SportsMotivation

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    34 mins
  • 004: Overcoming Obstacles with Strength and Determination | Caity Patterson
    Feb 24 2025

    www.JeffHeggie.com/blogs/CaityPatterson

    Episode Sponsor: Claim your 25% discount on dōTERRA products and supplements at www.ConfidentAthleteProgram.com/doterra


    In this episode of The Challenger Deep: Athletes Rising Above Adversity Podcast, hosts Jeff Heggie and Tami Matheny sit down with Caity Patterson, an athlete who has turned obstacles into opportunities. Caity shares her inspiring journey of resilience, mental toughness, and leadership—lessons that apply both on and off the field.

    Whether you're an athlete striving for peak performance, an entrepreneur navigating challenges, or someone looking to build confidence and a stronger mindset, this conversation is packed with powerful takeaways.

    ✅ How Caity overcame setbacks and injuries to come back stronger
    ✅ The role of mental toughness in achieving success
    ✅ Why confidence and leadership are key to peak performance
    ✅ How to turn adversity into an opportunity for growth

    🔗 Read the full blog post on Caity Patterson’s journey here: www.JeffHeggie.com/blogs/caitypatterson

    🎁 Get your FREE copy of Challenger Deep: Athletes Rising Above Adversity – a powerful book featuring inspiring stories of athletes overcoming obstacles! Download here: www.JeffHeggie.com/FreeBook


    💬 What was your biggest takeaway from this episode? Drop a comment and let us know!

    🔔 Don’t forget to rate, review, and subscribe to The Challenger Deep Podcast for more inspiring stories of athletes rising above adversity!


    How You Can Build A Residual Income Stream That Gives You Time & Financial Freedom… Even If You’re Busy, Have No Experience, or Have Failed Before! Go to: ⁠https://www.jeffheggie.com/the-perfect-business-opportunity⁠


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    24 mins
  • 003: Lessons in Leadership & Overcoming Adversity | Heather Gage
    Feb 10 2025

    https://www.jeffheggie.com/blogs/heathergage


    Optimized Podcast Description for Spotify & Apple Podcasts

    🎙 Overcoming Adversity & Winning in Life with Heather Gage 🎙

    What does it take to push past limits, overcome obstacles, and build a winning mindset? In this powerful episode of The Challenger Deep: Athletes Rising Above Adversity Podcast, Heather Gage shares her incredible journey from a multi-sport athlete to the Air Force Academy and beyond. She reveals the lessons in resilience, leadership, and success that shaped her career as an athlete, military officer, and coach.

    🔹 In This Episode, You’ll Learn:
    ✅ The key traits that separate high achievers from the rest.
    ✅ How Heather’s recruitment journey shaped her mindset.
    ✅ Lessons from military training on resilience and leadership.
    ✅ How to overcome adversity and develop mental toughness.
    ✅ Heather’s “Challenger Deep” moment and what it taught her.

    💡 Whether you're an entrepreneur, athlete, coach, or leader, this episode will inspire you to embrace challenges, build resilience, and step into your full potential.

    🔗 Resources & Links Mentioned:
    👉 Learn more about Challenger Deep: www.ConfidentAthleteProgram.com/ChallengerDeep
    👉 Join the 4 Week Win Challenge: www.JeffHeggie.com/Win
    👉 More Success Resources: www.JeffHeggie.com

    🎧 Listen Now & Subscribe! Don’t forget to RATE & REVIEW to help us reach more people looking for motivation and success strategies! ⭐⭐⭐⭐⭐


    #Mindset #Success #Leadership #OvercomingAdversity #HeatherGage #JeffHeggie #AthleteMindset #Resilience #PersonalGrowth #ChallengerDeep


    How You Can Build A Residual Income Stream That Gives You Time & Financial Freedom… Even If You’re Busy, Have No Experience, or Have Failed Before! Go to: ⁠https://www.jeffheggie.com/the-perfect-business-opportunity⁠

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    30 mins
  • 002: The Mindset of a World Champion - Josh Frost
    Jan 27 2025

    https://www.jeffheggie.com/blogs/joshfrost


    In this episode of Challenger Deep: Athletes Rising Above Adversity, hosts Jeff Heggie and Tami Matheny sit down with 2024 World Champion Bull Rider Josh Frost to explore his journey of grit, resilience, and unwavering determination. From finishing as the runner-up three years in a row to overcoming injuries and mental hurdles, Josh shares how he stayed focused, refined his mindset, and finally achieved his lifelong dream of becoming a world champion.

    Josh reveals the secrets behind his mental toughness, including the role of mindset coaching, goal setting, and positive self-talk. He also opens up about the challenges of navigating setbacks, like battling injuries that would sideline most athletes, and how he developed the discipline to stay in the moment, even in the face of immense pressure.

    Key Highlights:

    • The mindset shift that transformed Josh’s career.
    • How he overcame physical and mental challenges to rise to the top.
    • The power of resilience and surrounding yourself with the right people.
    • Lessons for young athletes on setting and achieving big goals.

    Whether you're an athlete, entrepreneur, or someone striving for greatness, Josh’s story will inspire you to rise above adversity and reach your full potential.

    Links & Resources:

    • Follow Josh Frost on Instagram: @JoshFrost16
    • Learn about the Confident Athlete Program: www.confidentathleteprogram.com
    • Get a free copy of Challenger Deep: Athletes Rising Above Adversity: www.jeffheggie.com/freebook

    • How You Can Build A Residual Income Stream That Gives You Time & Financial Freedom… Even If You’re Busy, Have No Experience, or Have Failed Before! Go to: ⁠https://www.jeffheggie.com/the-perfect-business-opportunity⁠

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    40 mins
  • 001: Setting Big Goals and Crushing Them: Tanner McLachlan’s Path to the NFL
    Jan 13 2025

    Fuel your health and recovery like a pro! This episode is brought to you by doTERRA, the world leader in essential oils and wellness products. As a valued listener, you get an exclusive 25% off—visit www.ConfidentAthleteProgram.com/doterra and start your journey to peak performance today!


    In this inspiring episode of Challenger Deep: Athletes Rising Above Adversity, hosts Jeff Heggie and Tami Matheny sit down with Cincinnati Bengals tight end Tanner McLachlan. From his humble beginnings in Southern Alberta to overcoming injuries and betting on himself, Tanner shares his incredible journey to the NFL.

    Discover how goal-setting, resilience, and a powerful "why" shaped Tanner's path through challenges, including walking away from a full-ride scholarship to pursue his dreams. Gain insights into his mindset, the importance of surrounding yourself with greatness, and his unwavering determination to outwork everyone around him.

    Whether you're an athlete, coach, or someone seeking inspiration to overcome your own challenges, Tanner's story will motivate you to push through adversity and strive for greatness. Visit www.ConfidentAthleteProgram.com/ChallengerDeep for free resources and more.

    Tune in and be inspired to rise above!

    Get your FREE copy of Challenger Deep: Athletes Rising Above Adversity at www.JeffHeggie.com/FreeBook


    How You Can Build A Residual Income Stream That Gives You Time & Financial Freedom… Even If You’re Busy, Have No Experience, or Have Failed Before! Go to: https://www.jeffheggie.com/the-perfect-business-opportunity

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    28 mins
  • 000: Introduction to Challenger Deep: Athletes Rising Above Adversity Podcast
    Jan 10 2025

    Episode Sponsor: Get 25% Off Your dōTERRA Products at: www.ConfidentAthleteProgram.com/doterra


    Welcome to the Challenger Deep: Athletes Rising Above Adversity Podcast! In this inaugural episode, hosts Jeff Heggie and Tami Matheny introduce you to the powerful stories of athletes who’ve faced life’s toughest challenges and emerged stronger than ever. Inspired by their co-authored book, Challenger Deep: Athletes Rising Above Adversity, this podcast explores resilience, growth, and triumph in the face of adversity. Discover how you can rise above challenges, develop a winning mindset, and thrive under pressure.

    Plus, learn how to grab a free copy of their book and gain access to exclusive resources, including two free weeks of The Confident Athlete Program. Start your journey to peak performance with insights that inspire greatness. Tune in now and join the movement to rise above!

    For more information and resources, visit www.confidentathleteprogram.com/ChallengerDeep.

    Get a FREE Copy of Challenger Deep: Athletes Rising Above Adversity at www.JeffHeggie.com/FreeBook


    How You Can Build A Residual Income Stream That Gives You Time & Financial Freedom… Even If You’re Busy, Have No Experience, or Have Failed Before! Go to: https://www.jeffheggie.com/the-perfect-business-opportunity

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    3 mins