The Confidence Chronicles

By: Erika Cramer
  • Summary

  • Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here
    © 2023 The Confidence Chronicles
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • My Biggest Pet Peeve- Become more resourceful
    Oct 14 2024

    In this episode I dive into one of the most important tools for success—resourcefulness.

    This is something that has completely changed my life and helped me go from surviving to thriving, both personally and professionally.

    I share my own journey, from humble beginnings to building a seven-figure business, and the critical role that resourcefulness has played in every step of that journey.

    Whether you’re feeling stuck or just looking for that push to take action, this episode is packed with practical advice to help you figure things out and create the success you want in your life.

    It’s all about taking control, solving problems, and making progress—no matter where you start.

    What You’ll Learn in This Episode:

    • How resourcefulness can overcome a lack of resources
    • Why figuring things out on your own is key to success
    • The importance of taking imperfect action over waiting for perfection
    • How to stop relying on others and start trusting yourself
    • Why resilience and a problem-solving mindset are essential in business and life

    Key Takeaways:

    1. Resourcefulness is a Superpower: It’s not about what you have, it’s about what you can create with what you’ve got.
    2. Action Beats Overthinking: You don’t need to have all the answers right now. Just start, and the path will become clearer as you go.
    3. Become a Lifelong Learner: Whether it's through Google, YouTube, or mentorship, commit to finding solutions and leveling up.
    4. Don’t Outsource Your Power: You have the power to figure it out, so stop waiting for someone else to solve your problems.
    5. Messing Up is Progress: Every failure is a step toward success. If you’re willing to get back up every time, you’ll get to where you want to be.

    I’m here to remind you that resourcefulness isn’t something you’re born with—it’s a skill you can cultivate. And once you master it, there’s no limit to what you can achieve.

    P.S. MY BOOK IS AVAILABLE FOR PRE-ORDER TOMORROW!!!!!!

    Head to www.becomingmagnetic.com.au

    to get your copy and juicy pre-order BONUSES!!!!

    Show more Show less
    20 mins
  • Own Your Future & Master Self Reliance with Maha Abouelenein
    Oct 7 2024

    How to Unlock Self-Reliance and Create the Life of Your Dreams

    This episode is one you do not want to miss! I’ve got the one and only Maha Abouelenein joining me—a true powerhouse with a story that’s all about grit, growth, and going after what you want.

    Maha's journey is insane. Born and raised in Minnesota, she started her career with Fortune 500 giant General Mills, where she crushed it in sports marketing, working with the Olympics, NFL, NASCAR, and more. But she didn’t stop there. She took a massive leap, moving to Egypt and the UAE, building a killer career in communications, and running her own firm, Digital & Savvy, with clients from top tech startups to global giants.

    In this episode, we dive deep into her journey of self-reliance—going from the corporate world to building her own empire. Maha drops truth bombs about personal branding, resilience, and owning your story. We’re talking about how you can take charge of your life and build a career on your terms without waiting for anyone’s permission.

    You’ll get a sneak peek into her upcoming book, 7 Rules of Self-Reliance, where she spills the tea on the mindset shifts that changed everything for her. Maha’s all about taking bold steps, shutting down self-doubt, and staying true to who you are, no matter what.

    Here’s a taste of what’s coming up:

    🔥 How self-reliance starts with trusting yourself—and why waiting for permission is killing your potential.

    🔥 The 3 game-changing moves to build your personal brand and stand out in ANY industry.

    🔥 The secret sauce to becoming indispensable in your career—hint: it’s not what you think.

    🔥 Why networking and building strong relationships will unlock long-term success (Maha’s got stories for days on this one).

    And that’s just the start. Maha’s insights will leave you buzzing with ideas and ready to level up your life.

    Ready to dive in and claim your own space? Hit play Queen. You’ll want to listen with a notebook handy because the gems she drops are next level.

    Want more?

    📖 Grab Maha’s new book, 7 Rules of Self-Reliance here https://www.penguinrandomhouse.com/books/760285/7-rules-of-self-reliance-by-maha-abouelenein/ to get the full blueprint.

    👉🏽 And don’t miss out on the Self-Reliance Summit featuring Gary Vee, Halle Berry, and more powerhouses. Free tickets here: Self-Reliance Summit. https://www.mahaabouelenein.com/self-reliance-summit

    Show more Show less
    1 hr
  • Elevate Your Life: The Power of High Standards and Self-Respect
    Sep 30 2024

    In this episode, I’m diving into something I’m super passionate about—maintaining high personal standards and the values that drive them.

    It’s not just about how others treat us; it’s about how we treat ourselves. I’ll be sharing how having my own fucking high standards has guided me in everything I do, from my relationships to my career.

    Back in 2012, I went through a business program that drilled this lesson into me, and let me tell you, it completely changed how I approach my life.

    But real talk: while I’ve nailed having high standards in my career, I’ve struggled with holding myself to those same standards in my personal health and wellness. It’s been an ongoing journey, and I’m still figuring it out.

    In this episode I’ll be talking about the discipline, systems, and self-respect it takes to level up in this area.

    Ultimately, it’s about building self-trust and confidence by keeping promises to yourself, because when you do that, your self-worth and self-respect go through the roof.

    Takeaways:

    • High standards are about personal values and virtues, not just external expectations from others.
    • Disciplined actions build self-trust, which reinforces self-confidence and ultimately self-worth.
    • Identify areas in life where discipline is lacking and focus on improving them systematically.
    • Your self-worth is influenced by how well you keep your word to yourself.
    • Boundaries are crucial for maintaining high standards and ensuring personal discipline.
    • Achieving high standards requires clarity about personal values and consistent self-reflection.

    If you’re serious about raising your standards and taking action toward your goals, tune into this episode and get inspired to make the changes you know you need.

    🔥 Don’t forget to subscribe, leave a review, and share this episode with a friend who needs that extra push.

    Show more Show less
    27 mins

What listeners say about The Confidence Chronicles

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.