The Cube Cast

By: Sage Movement
  • Summary

  • Hosted by Tom and Xie, founders of Sage Movement, we discuss topics in movement sports/activities, interview athletes and others involved in the world of movement. Coming from a Parkour perspective we look to all the movements that tie us together. We explore the how and why of peoples experiences in their movement field. We hope everyone's experiences will inspire you to start your own movement journey!
    Copyright 2021 All rights reserved.
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Episodes
  • Episode 32 - Ty Redl
    Jun 7 2022

    Ty Redl is a parkouring, freerunning, content-creating young lad from the one and only Winnipeg, MB. We sit down to talk about his inspirations, training, injury, recovery, youtube and so much more. Catch the end with a special surprise appearance. Listen in!

    Follow Ty and Zach on Instagram

    @zacharie_gauthier_parkour @t_and_z_parkour @tyrfreerun

    YouTube https://www.youtube.com/c/TZParkourandVlogs

    You can follow your Cube Cast hosts on Instagram at @Xie_Sage_mvmt + @tom.sagemvmt + @sagemvmt

    Like, rate, comment, subscribe, and all that good stuff to see more content like this.

    You can support The Cube Cast and Sage Movement by going to www.sagemovement.net and checking out our apparel, merch, and prints. Use the code CubeCast10 for 10% off your order.

    Special T&Z Discount code: TZPK10

    Thanks for listening!

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    1 hr and 3 mins
  • Episode 31 - Nick Larmour
    Feb 1 2022

    Nick is a parkour athlete and coach based out of Calgary, AB. He joins us for a chat about his training, coaching, competitions and so much more.

    Follow Nick on Instagram @parkour__larmour

    Follow your Cube Cast hosts on Instagram at @Xie_Sage_mvmt + @tom.sagemvmt + @sagemvmt

    Like, Rate, Comment, Subscribe, and all that good stuff to see more content like this.

    You can support The Cube Cast and Sage Movement by going to www.sagemovement.net and checking out our apparel, merch, and prints. Use the code CubeCast10 for 10% off your order.

    Thanks for listening!

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    1 hr and 41 mins
  • Episode 30 - Yu Hannah Kim
    Jan 11 2022

    Yu Hannah Kim is a parkour practitioner, mother of three, and all-around badass. She joins us from NC, USA to talk about her start in parkour, encouraging others to start parkour as parents and so much more.

    You can follow Hannah on Instagram @parkour_mama

    You can follow your Cube Cast hosts on Instagram at @Xie_Sage_mvmt + @tom.sagemvmt + @sagemvmt

    Be sure to like, rate, comment, subscribe, and all that good stuff to see more content like this. You can support The Cube Cast and Sage Movement by going to www.sagemovement.net and checking out our apparel, merch, and prints. Use the code CubeCast10 for 10% off your order.

    Thanks for listening!

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    1 hr and 17 mins

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