Episodes

  • #514: Intentional Mindset Minute: December 20, 2024

    #514: Intentional Mindset Minute: December 20, 2024
    Dec 20 2024

    Tomorrow is overrated.
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    2 mins
  • #513: Elevate Your Excellence: Challenge Yourself

    #513: Elevate Your Excellence: Challenge Yourself
    Dec 17 2024

    In this episode, Dave explores challenging yourself to go beyond what's easy and comfortable to unlock your true potential.
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    15 mins
  • #512: Intentional Mindset Minute: December 13, 2024

    #512: Intentional Mindset Minute: December 13, 2024
    Dec 13 2024

    When it's needed most.
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    2 mins
  • #511 Intentional Mindset Minute: December 6, 2024

    #511 Intentional Mindset Minute: December 6, 2024
    Dec 10 2024

    Have versus do.
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    2 mins
  • #510: Elevate Your Excellence: Hydrate, Oxygenate, Hibernate

    #510: Elevate Your Excellence: Hydrate, Oxygenate, Hibernate
    Dec 3 2024

    In this episode, Dave unpacks how mastering these three daily disciplines boosts performance and longevity, while neglecting them can hold you back. Small habits, big impact!
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    22 mins
  • #509: Intentional Mindset Minute: November 29, 2024

    #509: Intentional Mindset Minute: November 29, 2024
    Nov 29 2024

    Where, what and how.
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    2 mins
  • #508: Intentional Mindset Minute: November 22, 2024

    #508: Intentional Mindset Minute: November 22, 2024
    Nov 22 2024

    Shoot some holes in it.
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    2 mins
  • #507: Elevate Your Excellence: Stay in the Game

    #507: Elevate Your Excellence: Stay in the Game
    Nov 19 2024
    Bad days happen, but how do you still make them count? In this episode, Dave shares strategies for turning a tough day into a productive one by focusing on what you can do. Learn how to leverage your effort, stay in the game, and keep moving forward even when the odds feel stacked against you.
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    11 mins