• Intention for the day
    Jan 9 2025

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    Start the day with an intention for the day. Realize what flows with you. What suited your inclination and attractions.
    As important as living an intentional life is the occasional vacation from it. Also there, search inside of what your soul desires in order to recharge. Love your life and respect it.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    9 mins
  • From dopamine trap to inner joy
    Jan 6 2025

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    When we chase fun and happiness from the outside we can get trapped in the dopamine induced desire and need for more to feel the same. This chemical, dopamine, which is necessary for you to move (is depleted in that part of the brain for Parkinsons patients) and for feeling a desire and enjoyment (from the outside) of doing something has a buffering mechanism to bring us back to balance. This mechanism is what causes us to feel worse after we have been partying or low after stopping playing our favorite computer game....it is also that mechanism that makes us need more and more stimuli to feel the same pleasure. Eventually the pleasure part of that behavior completely disappears (shown in research). It is now less than it was when you started...that is how additions are formed.
    Let the joy come from the inside. Every now and then enjoy an outside boost but don't let it be where most of the joy comes from, it will go away.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    9 mins
  • Create happy cells directly from stressed ones - Good luck
    Jan 2 2025

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    Stress is breaking us all down. We can change it by infusing our body with happy vibrations that will calm us down, without even changing the outside situation. Happy cells create health and resistance to any decease.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    9 mins
  • The Good Energy Doctor-14 min meditation-Open up for good
    Jan 1 2025

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    To truly change you need to practice overcoming programs in your subconscious mind that you have picked up since childhood.

    I have prepared a 14 min meditation for you, to help you change.
    To help you to open yourself up to a wide world of good, to stay in the non-dimensional space to make the mind quiet and ready for new programs, that YOU DECIDE to implement this time.
    You send out your desire and attract the good things to you, by already feeling that you are the free and confident receiver of what your desire.
    Here we also stop to listen to the soul, to the intuition. The mind is quiet so we can hear it clearly.
    If you use this meditation most days of the week, preferably first thing in the morning, you will notice a remarkable change in your life. You will become the person you want to be, because you are practicing it during the meditation and you will attract so much good to you.
    Good luck

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    15 mins
  • Good will come - when you expect it
    Dec 30 2024

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    So many of us have gone accustomed to being a victim. Blaming what doesn't go well for us on other people, circumstances and history.
    To live a truly good life we must want to take responsibility for our like and action and start expecting the good. All of a sudden you will start seeing that the rain will stop just when you need to go outside or people who normally speak bad about other people will find other things to talk about when you are around. Bring in the good by expecting the good. Even if you do not feel happy today, start smiling, it will remind the body who you are, a happy person, and will bring you back to it.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    7 mins
  • The lioness mirror magic
    Dec 26 2024

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    The real happiness comes from the inside. Here we talk about how to find it and train ourselves to be happy and stay with that happiness when the people around us are still stuck in the negative rut. The important mirror neurons need to be used for our benefit not detriment. A lioness is teaching her cubs to hunt through those mirror neurons. We are using them subconsciously all the time. Through them we can become good mirrors from those around us, if we become strong enough to hold the image of joy and good.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    13 mins
  • Be part of the "Change for the good every day" tribe
    Dec 23 2024

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    There is a saying stating: Change happens when the pain of staying the same is higher than the pain of change.
    We need a great crisis to change.
    It doesn't have to be like that. We can embrace change and make is our deepest desire to listen to the soul and follow it. Wake up every day ready for change. New and better is coming your way and it will!!

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    9 mins
  • Human relationships-treasure and build stronger
    Dec 19 2024

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    In our world of phones and private entertainment and working from home, we might loose sight that relationships are the most important parts in our lives. Treasure, build stronger and consciously focus on how you can contribute to others. It will give you even more!

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


    Show more Show less
    9 mins