Merry Christmas to you all, this week Adz and Chris delve into a few subject of jiujitsu and grappling. They talk about BJJ belt jealousy, training music, training consistency, YouTube vs Paid Content and there favourite grapplers.

Enjoy Baby, HO HO HO.

James Malone is a Former Royal Marine Commando and served 4 years in the Corps.

James served on Operation Herrick 9 where half of his section were either killed or injured during the tour.

Since leaving James had a varying number of jobs but went back to his calling of film making. He currently is in the final stages of his newest film Once We Were Warriors.

This is the films premise:

“10 years after the end of operations in Afghanistan, a team of veterans turned filmmakers set out to discover what veteran aftercare truly looks like after conflict. They unearth stories of redemption, redefinition and resilience not only from the people they meet but within themselves.”

Adz and James chat about life in the Royal Marines and different firefight stories, life as a civilian, and dealing with memories that will last a lifetime.

Enjoy this was a interesting chat with a great guy !

This week Adz and Steve delve into a cool conversation on why surfers lie about their surfing ability, transitioning from beginner to a competent surfer, why we surf and the benefits.

Adz also describes an experience with a shark attaxk in New Zealand and much much more.

Enjoy