The His & Her Show

By: With Jody and Alex Myciak
  • Summary

  • Hello and welcome to The His & Her Show! Join your hosts Jody & Alex Myciak as they talk about their journey as a couple through parenthood. Along the way they'll share advice and strategies around self-care/self-love, and parenting from a place of love. Sometimes serious, sometimes funny, but always striving to give the listeners something to think about - because there are two sides to every story!
    © 2023 The His & Her Show
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Episodes
  • S3EP08 Things Are Always Changing
    Apr 3 2020

    Change is a constant thing in life - it happens around you and to you as well. Join Jody & Alex as they discuss some of the many, many changes that they have faced individually and together.

    Along the way they'll share some of the practices they've used to embrace these changes instead of resisting them.

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    15 mins
  • S3EP07 O Sleep How I Love Thee
    Mar 27 2020

    Join Jody and Alex today as they discuss the importance of sleep in your self-love practice and share stories about their time when good sleep was a distant memory.

    Beyond tired, beyond exhausted, there are layers of sleep deprivation where all you can do is just survive. Sleep plays a huge role in your life, so look to sleep with love and treat it as the single-most important aspect of your self-love and self-care.

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    18 mins
  • S3EP06 Your Children Have Challenges Too
    Mar 20 2020

    Jody & Alex have already talked about some of their own challenges, and today they want to share how those same challenges are affecting their kids.

    Sometimes we forget that in addition to whatever our children are going through, they are also experiencing challenges that you are going through too - even though we may not think that they are.

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    17 mins

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