The Hybrid Athlete Dad Podcast

By: Trevor Oldham
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  • Summary

  • Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
    © 2025 The Hybrid Athlete Dad Podcast
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Children's Audiobooks Exercise & Fitness Hygiene & Healthy Living Parenting & Families Relationships
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Episodes
  • 024: How to Stay Consistent When Life Gets Busy

    024: How to Stay Consistent When Life Gets Busy
    Jan 13 2025

    In today’s episode of The Hybrid Athlete Dad, I share how I stay consistent with fitness while juggling life as a dad to an 18-month-old, a full-time job, and a side hustle. From sticking to routines and adapting schedules to taking consistent action daily, I discuss how to stay on track—even when life gets hectic or unexpected challenges arise.
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    33 mins
  • 023: How to Stay Active as a Hybrid Athlete Dad in The Winter

    023: How to Stay Active as a Hybrid Athlete Dad in The Winter
    Jan 6 2025

    In today’s episode of The Hybrid Athlete Dad, I share how I stay active during the winter as a dad and hybrid athlete.
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    24 mins
  • 022: Hybrid Athlete Dad’s Roadmap for Achieving New Year Goals

    022: Hybrid Athlete Dad’s Roadmap for Achieving New Year Goals
    Dec 30 2024

    In today’s episode of The Hybrid Athlete Dad, I share my roadmap for achieving New Year goals.
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    25 mins

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