In this inspiring episode, David Sussman, board president of the Telluride Adaptive Ski Program, shares his remarkable journey through disability and adaptive sports. David reflects on his path to living life with radical acceptance and independence, highlighting how focusing on what he can control has allowed him to thrive. He discusses the pivotal people and moments that have shaped his story, and how adaptive sports pushed him beyond his comfort zone, facilitating personal growth and transformation. David’s enthusiasm for life and his dedication to sharing that with others will leave you motivated to embrace new challenges and live fully.

David Sussman’s journey began in 1977 when, at twelve years old, he contracted Transverse Myelitis, a rare virus that left him paralyzed from the waist down. With the support of his parents, he focused on his future, adapting to life as a paraplegic in Irvine, California. David earned a bachelor’s degree in marketing from New Hampshire College and went on to have a successful career as a marketing executive.

In 1996, David discovered adaptive skiing during a trip to Telluride, Colorado, which reignited his sense of purpose. By 2009, he left the corporate world for a second career in hospitality and began teaching adaptive skiing with STRIDE Adaptive Sports in Albany, New York, allowing him to give back to others.

In 2015, David returned to Telluride to celebrate his 50th birthday and eventually made it his permanent home. Though forced into retirement in 2020 due to health concerns, David now dedicates himself full-time to the Telluride Adaptive Sports Program, where he serves as Board President, ski instructor, and Special Olympics coach.

Episode Resources:

• Telluride Adaptive Sports Program

• STRIDE Adaptive Sports

David Sussman Contact:

• Instagram
• Facebook

Kelsey Bell, Executive Director of Southwest Independence Center in Durango, Colorado, joins us on this episode to share her powerful journey of growing up with multiple disabilities and how she embraced her disability as part of her identity. She reflects on her experiences from elementary school through college, offering practical strategies for navigating academic success at each stage.

She also delves into her early role as a Youth Transition Specialist at the center and how it shaped her leadership style. Now at the helm of the organization, Kelsey talks about the importance of engaging the post-ADA generation in the disability movement and independent living, exploring what that engagement looks like and how to foster it.

Kelsey highlights the critical role of integrating the independent living philosophy into both the services and the culture of independent living centers. She explains how this approach is essential to creating healthy, collaborative, and efficient environments for staff and the people they serve.

Episode Resources:

Southwest Center For Independence

Contact: (970) 259-1672

Tony is joined by Dr. Carol Lewis, a community health expert who recently conducted a transformative workshop for the CIL staff. The session emphasized the importance of mental health and wellbeing, particularly for those who dedicate their lives to serving others. Dr. Lewis shares practical strategies for promoting mindfulness, healthy sleep, nutrition, physical activity, and social connections—practices that are accessible to everyone, anywhere, anytime. The conversation explores the mental health spectrum, offering insights into managing situational anxiety, depression, and stress. Dr. Lewis provides clinical explanations and actionable tools to help us all enhance our mental health and support the wellbeing of others in our communities. This episode is a must-listen for anyone looking to deepen their understanding of mental health and discover practical ways to nurture it daily.

Dr. Carol Lewis is a clinical psychologist with 30 years of experience, specializing in the treatment of chronically suicidal and self-injurious individuals through skills-based and mindfulness approaches. She previously worked at UF Health Psychiatric Hospital and now serves in the UF Department of Psychiatry. With a Masters of Public Health and board certification in public health, Dr. Lewis focuses on evidence-based behavioral health treatments for underserved populations. Her research includes developing public health interventions for non-professionals, and she is a founding member of Peace4Gainesville, a trauma-responsive community initiative.

Episode Resources:

• https://psychiatry.ufl.edu/profile/lewis-carol/: carollewis@ufl.edu