It Girl Mindset

By: It Girl Mindset
  • Summary

  • Hi, I'm Magdalena! The It Girl Mindset is a channel about personal growth + lifestyle design, where I share powerful knowledge and inspiration about creating your dream life. Magdacine is for the dreamers who believe. For those who are smart, curious, and conscious, with an open mind, a love for learning, and a deep desire to live a brilliant and vibrant life.🤍☁️ In short, It Girl Mindset is for the artist of life. ‘Life is an art. Make it your masterpiece.🎨’ When you get your brain right, everything else will magically fall into place. But you HAVE to do the work. 🧠 Let’s get to work!✨
    It Girl Mindset
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Episodes
  • Commit to thoughts of love 💗 every single day 🤍 Change your life
    May 29 2024
    Discover the transformative power of committing to thoughts of love every day to achieve a regulated nervous system and a life filled with positivity. By focusing on love and positive thoughts, you can reduce stress, enhance emotional well-being, and create a more balanced, joyful life. Embrace love daily and experience profound changes in your mental, emotionally and physical health. Choose Love. Stay committed to Love. Be attached to Love.
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    13 mins
  • Mastering Effective Visualization like CEOs, Celebrities, Athletes & Olympic Champions.
    Apr 23 2024
    Mastering Effective Visualization like CEOs, Celebrities, Athletes & Olympic Champions Visualization is a powerful tool that can help individuals achieve their goals, whether they are CEOs, celebrities, athletes, or Olympic champions. By harnessing the power of the mind, these successful individuals use visualization techniques to enhance their performance, focus their efforts, and achieve success. In this blog, we will delve into the secrets of mastering effective visualization and how you can use these techniques to reach your own goals. What is Visualization? Visualization is the practice of creating a mental image or scenario of what you want to achieve. It involves using all your senses to imagine yourself succeeding in your endeavors. This mental rehearsal can help to boost confidence, improve focus, and increase motivation. Why is Visualization Important? Visualization has been embraced by some of the most successful people in the world for its ability to: - **Boost Confidence**: Visualizing success can help to build confidence and self-belief. - **Improve Focus**: By visualizing your goals, you can stay focused on what you need to do to achieve them. - **Enhance Performance**: Visualization can improve physical and mental performance by preparing your mind and body for success. How to Master Effective Visualization 1. Set Clear Goals Before you can visualize success, you need to know what success looks like for you. Set clear, specific, and achievable goals to give your visualization practice direction. 2. Find a Quiet Space Choose a quiet and comfortable space where you won’t be disturbed. This will help you to focus and immerse yourself fully in the visualization process. 3. Relax Your Mind and Body Before you begin, take a few minutes to relax your mind and body. Deep breathing exercises or meditation can help to calm your nerves and prepare you for visualization. 4. Create a Detailed Mental Image Visualize yourself achieving your goals in as much detail as possible. Use all your senses to create a vivid and realistic mental image of success. 5. Engage Your Emotions To make your visualization more powerful, engage your emotions. Feel the joy, excitement, and satisfaction of achieving your goals. 6.Practice Regularly Like any skill, effective visualization takes practice. Make it a daily habit to spend time visualizing your goals to enhance your skills and increase your chances of success. Tips from the Pros CEOs CEOs often use visualization to strategize and plan for the future. They visualize successful outcomes of business decisions, helping them to make more informed and confident choices. Celebrities Celebrities use visualization to prepare for performances, auditions, or public appearances. By visualizing a successful outcome, they can boost their confidence and enhance their performance. Athletes Athletes use visualization to improve their physical and mental performance. By visualizing themselves performing at their best, they can prepare their minds and bodies for success. Olympic Champions Olympic champions use visualization to mentally rehearse their performances and overcome nerves and anxiety. This mental practice can give them a competitive edge and help them to perform at their peak when it matters most. Conclusion Mastering effective visualization is a skill that can help you to achieve your goals and reach your full potential, just like CEOs, celebrities, athletes, and Olympic champions. By setting clear goals, finding a quiet space, relaxing your mind and body, creating detailed mental images, engaging your emotions, and practicing regularly, you can harness the power of visualization to enhance your performance, focus your efforts, and achieve success. So, start visualizing your success today and unlock your true potential!
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    21 mins
  • LOVE & MONEY ❤️ You are meant to have everything you need to live a full life. Here’s how:
    Oct 16 2023
    In this episode we will talk about how to acquire all the money you need to live a full beautiful life. You are meant to have the money you need to live a full life. You are not meant to be suffering from a lack of money, because suffering adds negativity to the world. The beauty of life is that when you put love first, all the money you need to live a full life comes to you. Love Rules There is one rule with money: you can never put money ahead of love. If you do, you violate love's law of attraction, and you will suffer the consequences. Love must be the ruling force in your life. Nothing can ever be put above love. Money is a tool for you to use, and you bring it to yourself through love, but if you put money ahead of love in your life, it will cause you to receive a whole bunch of negative things. You can't give love for money and then walk around being rude and negative to people, because if you do that, you open the door for negativity to walk into your relationships, health, happiness, and finances. • It's the attractive force of love that moves all the money in the world, and whoever is giving love by feeling good is a magnet for money. • You can tell how you feel about money, because if you don't have all you need, then you don't feel good about money. • Love is the attracting force that brings money, and love is also the power that makes money stick! • When you pay your bills, find a way, any way, to make yourself feel good. Imagine your bills are checks you're receiving. Or use gratitude and give thanks to the company who sent you the bill. • When some money comes into your hands, no matter bow small it is, be grateful! Remember, gratitude is the great multiplier. • Feel love when you pay for anything instead of feeling bad because you have less money. The difference between the two is the difference between having plenty of money, and struggling with money for the rest of your life. • Use physical money as your cue to remember to feel good about plenty of money. Imagine the front of each bill as the positive side, which represents plenty of money. Each time you handle money, deliberately flip the bill so the front is facing you. If you feel really good about success, no matter whose success it is, you stick success to you! • Give in equal value to the money you receive through profits or your salary. If you give more value than the money you're receiving, your business and career will take off. • Money is only a tool for you to experience the things you love in life. The attractive force of love has unlimited ways for you to receive what you want, and only one of those ways involves money. • Imagine being with what you love, doing what you love, and having the things you love, because you will feel far more love than you will if you only think about money. • The beauty of life is that when you put love first, all the money you need to live a full life comes to you.
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    27 mins

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