The Karate Shrimp Podcast

By: Sabrina Bliem
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  • Summary

  • Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!
    © 2024 The Karate Shrimp Podcast
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Hygiene & Healthy Living Psychology Sports & Outdoors
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Episodes
  • #50 - It's Time To Say Goodbye

    #50 - It's Time To Say Goodbye
    Dec 7 2024

    This decision has been a long time coming, but now it’s finally time to say goodbye. Thank you for being here.

    This was originally a video on YouTube. Watch it here: https://youtu.be/9zFxGNY6HXc


    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

    Support the show

    If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

    Here's the support link:     The Karate Shrimp Podcast (buzzsprout.com)

    Get $20 off podcast hosting through Buzzsprout:     https://bit.ly/4aMZyO2

    Thanks for listening!
    Show more Show less
    7 mins
  • #49 - Sticking With Your Training When Life Gets Stressful

    #49 - Sticking With Your Training When Life Gets Stressful
    Nov 30 2024

    Struggling with consistency in your training when life gets busy or stressful? Here are some tips that can help.

    This was originally a video on YouTube. Watch it here: https://youtu.be/7Bo3KdsgiWY

    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

    Support the show

    If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

    Here's the support link:     The Karate Shrimp Podcast (buzzsprout.com)

    Get $20 off podcast hosting through Buzzsprout:     https://bit.ly/4aMZyO2

    Thanks for listening!
    Show more Show less
    25 mins
  • #48 - Plastic Babies & Eggs For Christmas

    #48 - Plastic Babies & Eggs For Christmas
    Nov 23 2024

    The long-awaited update on the plastic egg and baby situation.

    This was originally a video on YouTube. Watch it here: https://youtu.be/sRu57eJ9EY0


    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

    Support the show

    If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

    Here's the support link:     The Karate Shrimp Podcast (buzzsprout.com)

    Get $20 off podcast hosting through Buzzsprout:     https://bit.ly/4aMZyO2

    Thanks for listening!
    Show more Show less
    6 mins

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Relatable

I have been getting a lot out of this podcast. Especially as a woman who also joined martial arts in my 40’s. I appreciate the candid nature of her stories and experiences and I found her honestly refreshing. I’m still making my way through all the episodes but I would recommend to anyone who is looking for an inspiration boost (especially those taking martial arts). Well done.

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