Episodes

  • The 1 Thing You Shouldn’t Let Hold You Back from Making Your Dreams Become Real
    Jan 7 2025
    Getting the timing right for cosmetic surgery is already difficult, between taking time off and getting help with kids or covering daily responsibilities. If the time is right, but the cash isn’t quite there, there are payment combinations and zero interest plans that can make your dreams become real now.

    Our COO Janelle shares actual scenarios from a few real patients of different ages and backgrounds who figured out their own ways to pay for breast augmentation, mommy makeover, and face lift.

    Learn more about:

    • Interest-free vs. fixed-percentage payment plans and which works best for you
    • Why treating yourself isn’t selfish (even if you’re used to putting others first)
    • How to check eligibility and apply without stress
    • Our favorite lenders (and why we love PatientFi)
    • How to find out what you’re approved for and what your monthly payments will look like
    Links

    Learn more about cosmetic surgery financing at LJCSC

    Learn more about PatientFi

    Use PatientFi’s payment calculator to get an estimate of your monthly payments

    Meet our chief operating officer Janelle

    Listen to our previous episode, Happy Wife, Happy Life: A Husband’s Perspective on Breast Explant Surgery

    Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

    Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

    La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

    To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

    Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

    The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io
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    25 mins
  • Life After Face Lift: What to Expect
    Jan 2 2025
    The goal of a face lift isn’t to rewind the clock 30 years—it’s to help you look like the best version of yourself.

    Most people have a “What did I just do?!” moment after surgery. It’s totally normal. Recovery can feel like a rollercoaster at first, but your face will transform little by little every day. We’re here to guide you through each phase and help you trust the process.

    San Diego plastic surgeon Dr. Diana Breister walks us through what to expect, from those early recovery days to finally seeing your stunning results.

    Find out:
    • Unexpected healing tips that make a difference
    • How to hide scars while you’re still healing
    • The power of lymphatic massage during recovery
    • Does light therapy really help?
    • Building a support system to get you through it all
    • What you’ll look like when you wake up post-surgery
    • How adding an eyelid lift changes recovery
    • Tips for creating the ultimate recovery oasis
    • When you can start wearing makeup and coloring your hair again
    • What hematomas are and how to prevent them
    Links

    Meet San Diego plastic surgeon Dr. Diana Breister Ghosh

    Learn more about face lift surgery

    See face lift before and after results by Dr. Breister

    Check out our plastic surgery recovery guide

    Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

    Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

    La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

    To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

    Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

    The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io
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    38 mins
  • Why Scars are a Trade-Off You Won’t Regret
    Dec 17 2024
    Plastic surgeons adeptly minimize scarring with small, precisely hidden incisions, but there’s always a balance between scar visibility and achieving the best results.

    San Diego plastic surgeon Dr. Hector Salazar-Reyes explains this balance, sharing insights on incision techniques, healing, and the importance of proper care before and after plastic surgery.

    Find out:
    • How long it takes for scars to mature and what the healing process looks like
    • Tips for boosting healing and achieving your best results
    • The surprising role nutrition plays in recovery after plastic surgery
    • Why you might heal faster the younger you are
    • How different plastic surgery procedures require unique incision techniques and how scars are strategically hidden
    • Why healing is truly a team effort between you and your plastic surgeon
    • The important role sutures play in plastic surgery recovery
    • When and why scar revision surgery might be recommended
    Links

    Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes

    Learn more about breast cosmetic procedures, body cosmetic procedures, and facial cosmetic procedures

    Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

    Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

    La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

    To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

    Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

    The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io
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    43 mins
  • Meet Lauren: Signature Skinny Shot Weight Loss Program Patient Coordinator
    Dec 10 2024
    As our friendly and supportive patient coordinator for the Signature Skinny Shot weight loss program, Lauren is here to guide you every step of the way on your weight loss journey, ensuring you feel confident and cared for.

    With her certification as a Certified Nursing Assistant, she brings solid medical knowledge to her role, making her a trusted resource.

    Her background in psychology also gives her a unique ability to connect with you on a deeper level, helping you feel understood and supported. She knows starting a weight loss program can feel a little overwhelming, but she’s here to make the process as smooth and encouraging as possible.

    Links

    Learn more about Lauren

    Learn more about our Signature Skinny Shot program

    Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

    Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

    La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

    To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

    Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

    The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io
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    23 mins
  • Deck the Halls and Save $500 on Cosmetic Surgery: Our Holiday Treats for You!
    Nov 26 2024
    With some amazing members of the LJCSC Dream Team, Monique & friends chat about the heartwarming traditions, favorite dishes, and unforgettable memories that make the holidays so special.From putting up Christmas trees extra early to savoring unique family recipes, you’ll hear all about how the LJCSC team embraces the season with their families. They dive into everything from matching Christmas pajamas and sentimental ornaments to the joy of giving and reflecting on the meaning of the holidays.Receive a $500 voucher toward your end-of-year cosmetic surgery when you book and complete your surgery on one of our select surgery days between 11/14/24 and 12/31/24.Nice, right?! (And way better than brown paper packages tied up with strings!) And it gets better… you can stack your vouchers! Have two or more “favorite things” cosmetic surgery procedures and save $500 each.LinksGet into the Holiday Spirit with a "Favorite Things" $500 VoucherHoping to get rid of your “turkey gobbler” neck this holiday season? Hear our previous episode, T-Z Plasty Update: Tightening Necklines for Men & WomenWondering what makes the BellaButton Tummy Tuck so special? Hear our previous episode, Why Your Belly Button is the Most Important Part of a Tummy TuckWatch San Diego plastic surgeon Dr. Kiersten Riedler bake her delicious cookiesTake a look at Dr. Riedler’s beautifully decorated Christmas cookiesMonique’s Best Ever Gingerbread Cookies recipe:Ingredients:1 cup shortening (Crisco or butter)1 cup brown sugar3 eggs2 cups molasses8 cups flour2 teaspoons baking soda1 teaspoon salt2 teaspoons ground ginger2 tablespoons cinnamonInstructions:Cream butter and sugar. Add eggs and molasses and mix. Sift together dry ingredients. Add to wet ingredients and stir. Put dough in wax paper and chill. Roll out to ½ (or less - they rise a lot) inch thick on floured cutting board. Bake at 375° for 8-10 minutes and ice and decorate with your favorite icing/toppings.Dr. Riedler’s gingerbread cookies recipe:Ingredients:3 cups all-purpose flour¾ cup packed dark brown sugar1 Tbsp ground cinnamon1 Tbsp ground ginger¾ tsp baking soda½ tsp ground cloves½ tsp salt12 Tbsp unsalted butter, melted and cooled¾ cup molasses2 Tbsp milkInstructions:Process flour, sugar, cinnamon, ginger, baking soda, cloves, and salt in food processor until combined, about 10 seconds. Add melted butter, molasses, and milk and process until soft dough forms and no streaks of flour remain, about 20 seconds, scraping down sides of bowl as needed.Spray counter or silicone pastry mat lightly with baking spray with flour, transfer dough to counter, and knead until dough forms cohesive ball, about 20 seconds. Divide dough in half. Roll dough to ¼-inch thickness. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 24 hours.Heat oven to 350 degrees. Use cookie cutter to cut out cookies. Space cookies ¾ inch apart on rimmed baking sheets lined with parchment paper. Repeat rolling and cutting steps with dough scraps.Bake until cookies are puffy and just set around edges, 9 to 11 minutes, rotating sheets halfway through baking. Let cookies cool on sheets for 10 minutes, then transfer to wire rack and let cool completely before decorating and serving.Kristen’s Ultimate Bacon Green Bean Casserole recipe:Ingredients:6 strips bacon1/2 onion, finely diced1 1/2 cups chopped button mushrooms3 cloves garlic, minced2 (10.5-ounce) cans cream of mushroom condensed soup1/4 cup milk1 cup shredded Monterey Jack cheesesalt and pepper4 (14.5-ounce) cans cut green beans, drained1 1/2 cups French fried onionsLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io
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    50 mins
  • Top 3 San Diego Hotels for Cosmetic Surgery Recovery
    Nov 19 2024
    Picking the right place to recover after plastic surgery is key to a smooth, stress-free experience.

    Whether you're traveling from out of town or just need a peaceful spot away from home, Dr. Salazar talks through some of the best hotel options in La Jolla. He explains why staying close by can make a big difference in both comfort and safety.

    Find out:
    • Which surgeries require a longer recovery time
    • Helpful tips for planning both your procedure and stay
    • Our top 3 nearby hotels for post-surgery comfort
    • Low-impact activities and sightseeing ideas for your recovery
    • Available post-op care and support services
    Learn what to expect as an out of town patient and how to plan for the most relaxing, supportive recovery possible.

    Links

    Learn more about La Valencia Hotel

    Learn more about The Lodge at Torrey Pines

    Learn more about Estancia La Jolla Hotel & Spa

    Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes

    Read more about travel support for out of town patients

    Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

    Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

    La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

    To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

    Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

    The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io
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    25 mins
  • When is the Best Time to Have Plastic Surgery and Why is it Winter?
    Nov 12 2024
    The timing of your surgery can make a big difference, and some seasons are just easier than others.

    Winter is often ideal for body contouring procedures. Why? For starters, you don’t have to worry about overheating in snug recovery garments, and by the time summer rolls around, you’ll be ready to show off your results.

    For Dr. Breister, the week between Christmas and New Year’s is one of the busiest times in the OR. It’s the perfect time to slow down, hide under cozy sweaters, and get a little extra help from family or friends while you recover.

    Find out:
    • Which procedures to schedule now to be bikini-ready by summer
    • How to camouflage compression garments in winter gear
    • Why sunlight is the nemesis of healing
    • How long it takes to see final results from different procedures
    • The importance of mental preparation for a smooth experience
    • Tips and tricks for the best healing possible
    • Cozy activities for your winter recovery
    Links

    Learn more about liposuction and tummy tuck

    Meet San Diego plastic surgeon Dr. Diana Breister Ghosh

    Request a free consultation to get your winter surgery in the books

    Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

    Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

    La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

    To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

    Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

    The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io
    Show more Show less
    25 mins
  • The Truth About Awake Liposuction: Plastic Surgeon Explains
    Nov 7 2024
    There’s a ton of buzz around awake liposuction, but is it really a good idea?

    Being comfortable during the procedure is absolutely essential for the best results. Although less expensive, Dr. Swistun warns that awake lipo has its downsides and saving money upfront could cost you more in complications.

    Dr. Swistun shares what you need to know about awake lipo:

    • Risks of awake liposuction, especially if you don’t have much fat to begin with
    • Differences in recovery between general anesthesia and local anesthesia
    • Dangers of price shopping
    • How to vet your surgeon and make sure they have the right credentials
    • When awake lipo actually makes sense
    Links

    Learn more about liposuction

    Meet San Diego plastic surgeon Dr. Luke Swistun

    Listen to our previous episode, Is Anesthesia Dangerous? We Asked Our Anesthesiologist

    See if your doctor is Board Certified

    Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

    Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

    La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

    To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

    Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

    The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io
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    28 mins