The Live Journal

By: Paola Atlason
  • Summary

  • Paola Atlason, Wholistic Nourishment Teacher, in conversation with women making a positive impact in their communities. Sharing their personal stories and the self-care rituals which keep them grounded. Changing the language of Wholeness.
    Paola Atlason
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Episodes
  • EP123 "Authenticity is Key" Vesper Ireland
    Dec 27 2024

    Closing the year with one of my all-time favorite conversations with community building Queen, Vesper Ireland.

    With experience working alongside fashion & lifestyle brands, Vesper has established and demonstrated skills in creative project management, creative direction for advertising and editorial projects, social positioning, and brand partnerships.


    E: vesper@ves-corp.com

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    40 mins
  • EP122 "Style and Grace" Kajsa Quinterno
    Dec 13 2024

    "I'm a mother, sister, daughter; a lover of beauty and Earth. By education I am a sociologist, gone visual merchandiser/stylist, currently studying graphic design.

    I love to take note of the ordanic beauty in nature and also to make the world more beautiful, whether that is through my visual styling and graphic design work, my mothering, my ways I practice co-living on earth as a yogini.

    It is in my nature to think of people collectively and that is something I'm consciously and unconsciously weaving into my work. "


    NON-NEGOTIABLE SELF-CARE ROUTINE OR HABIT:

    "Face oil + massage AM + PM and I love chai or herbal infusions in the evening, before bed time, when everyone is sleeping; chamomille and rose are my most beloved flower allies."


    kajsaquinterno.com

    @helsinkihealingartscenter

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    40 mins
  • EP121 "Why I Do What I Do" Solo Episode
    Dec 6 2024

    Welcome back! In today's episode I share why I created my online Coaching Membership, the purpose behind why I teach how I teach, and all the benefits you'll enjoy when becoming a members.


    We have lots of fun classes and events coming up in the New Year. If you're curious visit my website paolaatlason.live, or send me your questions! info@paolaatlason.live


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    33 mins

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