The Messy Middle

By: Cassie Covey
Listen for free

  • Summary

  • Hey! I’m your host Cassie Covey. In this podcast we talk about everything faith, family, and fitness. We’re going in those uncharted territories of the messy middle. The part of it all that we wanna skip over because it takes work, the boring yet necessary work we don’t wanna do. Let’s go there…let’s do this!
    Copyright 2024 All rights reserved.
    Show more Show less
Show more Show less
Episodes
  • Ep. 15: Life after a tummy tuck - 1st week of recovery

    Ep. 15: Life after a tummy tuck - 1st week of recovery
    Jan 11 2025

    In this episode Cassie talks having a tummy tuck, what lead her to make her decision, and the first week of recovery. The things we don't want to talk about and that really aren't talked about...UNTIL NOW!

    My hope in talking about these things is that it will help people who are going through this or have just been through it. Know that you're not alone and your feelings are important.

    Pull up a chair because you need to hear this. Once you know better...you do better...and can help others along the way.

    ✨Subscribe, follow and leave a FIVE STAR rating and a REVIEW!

    ✨Connect with Cassie Covey on Socials:

    Instagram | Facebook | TikTok

    Drop in my DMs and let me know your thoughts on todays episode.

    Email questions and topic suggestions to:

    gethealthylounge@gmail.com

    Subject: The Messy Middle

    Show more Show less
    25 mins
  • Day 35: Wellness By Design - Building a Better You

    Day 35: Wellness By Design - Building a Better You
    Dec 31 2024

    Welcome to the 35 day series Wellness By Design - Building a Better You

    These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time!

    You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year.

    ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW!

    ✨Connect with Cassie Covey on Socials:

    Instagram | Facebook | TikTok

    Drop in my DMs and let me know your thoughts on todays episode.

    ✨Free Wellness Resources

    Food Journal and Daily Wellness Tracker

    Email questions and topic suggestions to:

    gethealthylounge@gmail.com

    Subject: The Messy Middle

    Show more Show less
    13 mins
  • Day 34: Wellness By Design - Building a Better You

    Day 34: Wellness By Design - Building a Better You
    Dec 30 2024

    Welcome to the 35 day series Wellness By Design - Building a Better You

    These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time!

    You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year.

    ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW!

    ✨Connect with Cassie Covey on Socials:

    Instagram | Facebook | TikTok

    Drop in my DMs and let me know your thoughts on todays episode.

    ✨Free Wellness Resources

    Food Journal and Daily Wellness Tracker

    Email questions and topic suggestions to:

    gethealthylounge@gmail.com

    Subject: The Messy Middle

    Show more Show less
    8 mins

What listeners say about The Messy Middle

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available