• The Mind-Gut Connection: Is it a real thing?

  • Dec 3 2024
  • Length: 31 mins
  • Podcast

The Mind-Gut Connection: Is it a real thing?

  • Summary

  • Ever wondered why your gut feels off even when doctors say everything is normal? In this perfect post-Thanksgiving episode, we explore the often misunderstood mind-gut connection with GI expert Dr. Treta Parohit. We delve into chronic GI symptoms that persist despite normal test results and discuss the gut-brain axis and its role in conditions like IBS. Learn about dietary adjustments, psychological treatment options, and lifestyle changes that can help manage these symptoms. And finally, discover how OSHI Health provides virtual, multidisciplinary care for individuals struggling with chronic GI issues. Please sign up for our SUBSTACK For more episodes, limited edition merch, to send us direct messages, and more, follow this link! Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at yourdoctorfriendspodcast@gmail.com @your_doctor_friends on Instagram, TikTok, and YouTube - Send/DM us a voice memo or question and we might play it/answer it on the show or on socials! 00:00 Introduction and Post-Thanksgiving Greetings 00:01 Understanding Unexplained Tummy Troubles 01:00 Introducing the GI Expert 01:15 The Mind-Gut Connection Explained 02:27 The Importance of Poop in Diagnosing GI Issues 03:19 Stress and GI Symptoms 07:59 Multidisciplinary Approach to GI Issues 11:30 Diet and Lifestyle Modifications 16:29 The Role of Telehealth in GI Care 28:31 Conclusion and Final Thoughts
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