The Minimalists

By: Joshua Fields Millburn Ryan Nicodemus T.K. Coleman
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  • Summary

  • The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
    © The Minimalists
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Hygiene & Healthy Living Philosophy Psychology Social Sciences
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Episodes
  • 465 | Control Freaks

    465 | Control Freaks
    Oct 21 2024

    The Minimalists talk about why letting go of control is so difficult.

    Discussed in this episode:

    What fears are hiding underneath my need to obsessively control everything? (2:18)

    What's one area in which you have a hard time letting go of control? (22:21)

    What is the next film that The Minimalists are working on? (40:33)

    Listener tip: Clutter Counseling really works! (42:10)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.
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    46 mins
  • 464 | Unoptimized Things

    464 | Unoptimized Things
    Oct 14 2024

    The Minimalists speak with Jordan Harbinger about when it makes sense to optimize certain things and when it’s best to throw optimization out the window.

    Discussed in this episode:

    What are some fun and creative ways to optimize your life? (2:04)

    What is one thing in your life that is beautifully inefficient? (20:50)

    Where can I find the top 30 decluttering rules from The Minimalists? (41:27)

    Listener tip: How to minimize feminine hygiene products. (42:59)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.
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    47 mins
  • 463 | Minimize Chronic Pain

    463 | Minimize Chronic Pain
    Oct 7 2024

    The Minimalists share three things that help minimize chronic pain, disease, and inflammation.

    Discussed in this episode:

    How do I let go of the anger I feel toward my doctors for not helping me with my chronic pain? (1:21)

    What three things does JFM do to minimize his autoimmune diseases, pain, and inflammation? (9:32)

    How can I accept my pain without giving up? (41:52)

    What are the top three insights you would give to anyone suffering from a chronic illness? (46:18)

    How do you cope with pain? (47:36)

    What is Clutter Counseling? (50:32)

    Listener tip: One simple essay each day! (53:04)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.
    Show more Show less
    57 mins

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Profile Image for William R. Brown

Wow - I wish I found this sooner!

Listened to Joshua and TK on the Clutterbug podcast. Just started listening and this is such great brain-food. Thank you!

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Profile Image for Spencer L

Very thoughtful ideas

I've been a long time listener. I'm not necessarily a minimalist, but the advice and thought discussions are intriguing and make me think how can I apply some principles of Minimalism in portions of my life.

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love it

Loving it, look forward to every episode. Thank you keep them coming thank you

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Profile Image for MidKnight13

Great Podcast for Those Seeking

I began listening to this podcast quite a while ago. I always find value and insight in these episodes. if you don't know who the hosts are, you may want to watch the documentary Minimalism first. It will give context. But if you are searching for a way to cope with life's pressures and the rest race/keeping up with the Joneses isn't working for you, give this podcast a listen.

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