This is a collection of my favorite moments of the podcast from 2024, including some of the best Patreon segments. Enjoy!

Holiday Gift Ideas:

patreon.com/thenuggetclimbing/gift

Gift a Patreon subscription 👆

frictitiousclimbing.com/products/the-nug

The NUG 👆

thenuggetclimbing.com/shop

Hello Friends merch 👆

Rhino Skin Solutions:

rhinoskinsolutions.com

Use code “NUGGET” at checkout for 20% off your next order!

Revival Climbing Coalition:

revivalclimbing.com

EP 225: Tony Bell & David Bress (my episode with the founders of Revival)

Learn more about Revival’s adjustable climbing walls and landing systems.

Chalk Cartel:

chalkcartel.com

Use code "NUGGET" at checkout for 20% off your next order.

Crimpd:

crimpd.com

Or download the Crimpd app.

We are supported by these amazing BIG GIVERS:

• Michael Roy, Mark and Julie Calhoun, and Yinan Liu

Show Notes:

thenuggetclimbing.com/episodes/best-of-2024

Nuggets:

(00:00:00) – Intro

(00:02:05) – EP 200: Brook Rabouotou (Patreon EXTRA)

(00:14:29) – EP 201: James Pearson

(00:32:30) – EP 202: Tyler Nelson Returns

(00:43:58) – EP 214: Neely Quinn Returns

(00:50:30) – EP 216: Maddy Cope

(00:54:30) – EP 221: Keenan Takahashi (Patreon EXTRA)

(01:02:20) – EP 223: Aidan Roberts Returns

(01:19:24) – EP 229: Shauna Coxsey

(01:26:26) – EP 233: Olympic Reactions With Allison Vest

(01:35:08) – EP 240: Alex Megos

(01:45:18) – EP 242: Molly Beard

(01:53:02) – EP 249: Chris Sharma (Patreon EXTRA)

(02:01:32) – EP 250: Beth Rodden

(02:12:12) – EP 252: Justin Salas

April Davidson (yeahapril) is a rock climber and content creator. We talked about what it is like living with her blind fiance Justin Salas, growing up and moving to LA, losing her mom, opiate addiction, finding climbing, her Instagram career, health issues and adrenal fatigue, her experiment with the carnivore diet, responsible meat eating, chocolate cake, and much more.

Holiday Gift Ideas:

patreon.com/thenuggetclimbing/gift

Gift a Patreon subscription 👆

frictitiousclimbing.com/products/the-nug

The NUG 👆

thenuggetclimbing.com/shop

Hello Friends merch 👆

Mad Rock:

madrock.com

Use code “NUGGET10” at checkout for 10% off your next order.

Revival Climbing Coalition:

revivalclimbing.com

EP 225: Tony Bell & David Bress (my episode with the founders of Revival)

PhysiVantage:

physivantage.com (link includes 15% off coupon)

Use code "NUGGET15" at checkout for 15% off your next order.

We are supported by these amazing BIG GIVERS:

• Michael Roy, Mark and Julie Calhoun, and Yinan Liu

Show Notes:

thenuggetclimbing.com/episodes/april-davidson

Nuggets:

(00:00:00) – Intro

(00:01:22) – Living with a blind man

(00:07:33) – Why they quit vanlife

(00:10:04) – Building out their van

(00:21:02) – Settling in Vegas

(00:23:44) – April’s relationship with climbing

(00:26:18) – Growing up & moving a lot

(00:31:44) – Moving to LA

(00:33:40) – 30s

(00:40:00) – Loss & addiction

(00:49:06) – An abusive relationship

(00:52:01) – Finding climbing

(00:54:34) – Breaking free

(00:58:56) – Dissociation & wasted time

(01:02:13) – Support & accountability

(01:05:21) – Her Instagram career

(01:12:57) – Photography & video

(01:16:15) – Going with the flow

(01:17:57) – Weddings & elopements

(01:21:10) – Health issues & adrenal fatigue

(01:28:56) – The carnivore diet

(01:35:25) – Getting strong

(01:40:00) – Gut health & her current diet

(01:43:52) – Vegan & vegetarian diets

(01:50:52) – Responsible meat eating

(01:55:08) – Quitting caffeine

(01:56:37) – Food tracking

(01:59:39) – Cake

(02:00:28) – Rapid fire questions

(02:04:18) – Narrating life to Justin

(02:07:30) – Ultimate trust

(02:08:34) – Wrap up & EXTRA teaser

Justin Salas is a legally blind climber who is a 6x National Champion and the 2018 World Champion. He’s also climbed up to V11 outside. We talked about what his visual experience is like, the psychology of an invisible disability, assistive technology, how he climbs, sight guides, projecting tactics, building out a van, the Olympics and paraclimbing competitions, visualization, being a changemaker, and much more.

Holiday Gift Ideas:

patreon.com/thenuggetclimbing/gift

Gift a Patreon subscription 👆

frictitiousclimbing.com/products/the-nug

The NUG 👆

thenuggetclimbing.com/shop

Hello Friends merch 👆

Mad Rock:

madrock.com

Use code “NUGGET10” at checkout for 10% off your next order.

Rhino Skin Solutions:

rhinoskinsolutions.com

Use code “NUGGET” at checkout for 20% off your next order!

BetterHelp:

betterhelp.com/NUGGET

Use this link for 10% off your first month.

We are supported by these amazing BIG GIVERS:

• Michael Roy, Mark and Julie Calhoun, and Yinan Liu

Show Notes:

thenuggetclimbing.com/episodes/justin-salas

Nuggets:

(00:00:00) – Intro

(00:01:23) – Pulley injuries

(00:05:26) – Vanlife

(00:11:01) – Justin’s visual experience

(00:15:35) – An invisible disability

(00:23:37) – “Yes I’m blind, no I’m not.”

(00:27:55) – Faces

(00:30:45) – Losing his vision

(00:35:59) – Denial, gratitude, & bad days

(00:40:58) – BMX & getting into climbing

(00:44:49) – Coping mechanisms

(00:48:36) – Assistive technology

(00:54:34) – How he climbs

(01:02:26) – His first day of climbing

(01:10:59) – Sight guides

(01:22:34) – Footholds

(01:25:29) – Stamina training

(01:28:21) – Fred’s Cave & projecting tactics

(01:33:14) – Getting inspired

(01:36:34) – Texas Hold Em

(01:37:32) – Assessing landings

(01:41:31) – Downclimbing & approaching

(01:45:04) – Toothpaste

(01:47:58) – Specialized bikes

(01:51:42) – Asking for help

(01:57:54) – April

(02:05:47) – Building out a van

(02:10:09) – Vegas

(02:12:56) – Nature is healing

(02:15:37) – Overcoming fear

(02:24:55) – Mitigating risk

(02:27:29) – What drives Justin in climbing

(02:30:48) – The Olympics & paraclimbing competitions

(02:39:39) – Blind visualization

(02:46:48) – Building a mental map

(02:50:11) – Changemaker

(02:54:40) – Faith

(03:01:04) – Curiosity & learning

(03:04:31) – A beautiful question from Andy

(03:11:28) – “A house divided will fall.”