When we work toward our goals and self-improvement, we sometimes find we consistently get to a certain point and things start to stall or just fall apart. This is a good time to look at our habits and what we do that helps or hinders our progress.

This episode, Christy Murphy and Briana G. discuss positive habits and how making even slight adjustments to the things we do can have a big impact on achieving our goals and making lasting positive changes in our lives.

Whether you’re just beginning to take action on new goals or you’ve been working toward your goals but find you are a bit stalled in your progress - welcome. This episode of The Positive View Podcast is for you.

Some even when things are going well, we can get a little overwhelmed or feel like we are doing all the things, but don’t seem to be getting anywhere. It’s times like these it can be helpful to take a pause, take a breath, and take some time to reflect to see the truth of where we are and where we want to go.

In this episode, Christy Murphy and Briana G. discuss how taking time for self-reflection can help resolve the feeling we are stuck or in a rut, on the wrong path, or trying to walk too many paths at once.

Whether you feel like you are getting a little off-track, stuck in the same spot, overwhelmed by too many paths, or somewhere in between - Welcome. This episode of The Positive View Podcast is for you.

After 150 episodes, it's fun to reflect on how this podcast began. Here is a re-release of the very first episode of The Positive View, which remains one of our most popular episodes.

Taking steps to start a project, change a habit, or just get up each day and move through life can be challenging – especially if you need it all to be perfect.

This week, Christy Murphy and Briana G. discuss their experiences, insights, and the work that helped them cultivate a positive view to find and seize opportunities in even the most messy and imperfect circumstances.

If you want to bring more positivity into your life, replace complaining and procrastination with action, and join a community aiming to make a positive impact on the world – the Positive View Podcast is for you.

Wherever we are on our path to personal growth, celebrating victories can be a vital positive influence giving us the encouragement needed to keep exploring, learning, and moving forward on the journey.

In their 150th episode (celebrate!) Christy Murphy and Briana G explore the positive effect celebrating victories can have on our attitude, motivation, confidence, and how we experience life.

Whether you are interested in tips to develop your first victory celebration plan or already celebrate victories like they are going out of style - Welcome! This episode of The Positive View Podcast is for you.

Sometimes getting started - even on something we want to do - can be a struggle. When we need to get moving, it’s helpful to know the type of motivator we typically reach for. Reaching for a positive motivator can be an intentional choice to go after what we want rather than simply avoiding something we don’t.

This episode, Christy Murphy and Briana G explore motivations, talk a bit about the difference between positive and negative motivators, and the benefits of using the carrot rather than the stick to get motivated.

If you’re looking for motivation, trying to find effective motivators or change to more positive motivation strategies - welcome. This episode of The Positive View Podcast is for you.

What do we do when we feel like our positive attitude is taking a dive? What can we do when our outlook seems clouded, and the skills we spent so much time cultivating to grow our positive attitude just don’t seem to be working? It may be time for a positive attitude reset.

This episode Christy Murphy and Briana G. discuss how the situations and experiences that cause our behavior and attitude to shift away from positivity and the steps we can take to stop and make a positive attitude reset.

If you find your positive attitude is drifting, the usual coping strategies are less effective, and a reset may be needed - welcome. This episode of The Positive View Podcast is for you.

When we are working to cultivate a positive mindset and become a positive thinker, taking time to reflect and develop self-awareness is vital.

This episode Christy Murphy and Briana G. explore self-awareness and positivity, the relationship between them, and the benefits we gain from developing both.

If you are hoping to learn more about self-awareness and positivity - Welcome. This episode of The Positive View Podcast is for you.

While working to cultivate a positive mindset, we sometimes stop to ask ourselves - am I a positive person? Do I feel like I’m a Positive Thinker? What is a Positive Thinker anyway?

This episode Christy Murphy and Briana G. explore: what is a positive thinker, what attributes does a positive thinker have, and do I think I am a positive thinker?

If you are wondering - what is a positive thinker and whether you are or want to be one - Welcome. This episode of The Positive View Podcast is for you.