The Positivity Xperience

By: Lori Wheeler
  • Summary

  • Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself
    All Rights Reserved Lori Wheeler
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Episodes
  • Understanding Emotional Manipulation and How to Guard Yourself Against It
    Jan 12 2025

    Emotional manipulation is the silent thief of peace, leaving you questioning your worth, your decisions, and even your reality. In this eye-opening episode, we dive deep into the subtle yet calculated tactics manipulators use to control and exhaust you—like guilt-tripping, gaslighting, and twisting the truth.

    But recognizing manipulation is only the first step. Whether it’s a toxic relationship, a manipulative coworker, or a guilt-inducing family member, we’ll arm you with tools to navigate these situations with clarity and strength.

    💡 Listen now to learn how to recognize manipulation in real-time, take back your power, and guard your emotional well-being for good.

    Key Points in This Episode:

    • The top signs of emotional manipulation and how to spot them.
    • Why manipulators target your emotions and how to outsmart them.

    Don’t just survive manipulation—thrive beyond it!

    🎙️ Tune in to transform your relationships and protect what matters most—your peace.

    Become A Patreon: www.patreon.com/thepositivityxperience

    Need More? www.thepositivityxperience.com

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    46 mins
  • Forgive Yourself FIRST: Why It's CRITICAL for Moving Forward & Letting Go
    Jan 5 2025

    Struggling to let go of the past? In this episode, we dive deep into the transformative power of self-forgiveness and why it’s the first step to true healing.

    We will focus on:

    Why self-forgiveness is essential for breaking free from guilt, shame, and regret.

    How unresolved self-blame keeps you stuck in toxic cycles and holds you back from growth.

    Harsh reality check on acceptance of forgiving yourself today—even for the mistakes you thought were unforgivable is the key to developing unconditional self love.

    Whether you’re working through past mistakes, grappling with feelings of inadequacy, or simply seeking a way to move forward, this episode will give you the tools and insights to take the next step toward peace and progress.

    Tune in now and take your power back by forgiving the one person who needs it most—you.

    Become A Patreon: www.patreon.com/Thepositivityxperience

    Need More? www.thepositivityxperience.com

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    41 mins
  • 5 Harsh Truths to Make 2025 Your Most Transformational Year Yet!
    Dec 29 2024

    Are you ready to stop wishing for change and start creating transformation? In this episode, we dive headfirst into the 5 Harsh Truths that are standing between you and your most impactful, fulfilling, and transformational year yet. This isn't your typical fluffy self-help advice—it's a raw, honest breakdown of the uncomfortable realities you need to face if you're serious about growth in 2025.

    1️⃣ You Can’t Fix What You Don’t Acknowledge: Discover why ignoring or sugar-coating your challenges only keeps you stuck and how radical self-honesty can change everything.

    2️⃣ Discipline Over Motivation Harsh truth: Motivation is fleeting. Learn why discipline will always be your secret weapon to creating the life you truly desire.

    3️⃣ Your Comfort Zone is Killing Your Growth: Growth doesn’t come from staying safe. Uncover the patterns and habits that are keeping you small and how to step into discomfort with confidence.

    4️⃣ The World Owes You Nothing: This truth may sting, but embracing it is the key to unlocking your full potential. We'll talk about taking radical ownership and shifting from victimhood to empowerment.

    5️⃣ Transformation Demands Sacrifice: Growth requires letting go—of people, habits, and even parts of yourself that no longer align with your vision. We’ll explore how to navigate these sacrifices with grace.

    Why You Need to Listen: This episode is your wake-up call for 2025. It’s time to leave behind excuses, procrastination, and self-sabotage and step into the version of you that you’ve been dreaming of. If you’ve been feeling stuck, unmotivated, or unsure how to make this year different, this episode will light the fire you need to take action.

    Who This Episode Is For: Anyone who feels like they’ve been treading water and is ready for real, lasting change. Those who want to understand the mindset shifts necessary for success. People looking for actionable, no-fluff advice to elevate their life in every area—career, relationships, health, and personal fulfillment.

    🎙️ Click Play Now and let’s make 2025 the year everything changes!

    Become A Patreon: www.patreon.com/thepositivityxperience

    Need More? Visit me: www.thepositivityxperience.com

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    49 mins

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