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In episode 172 of The Rebuilt Man, Coach Frank Rich delves into the reasons behind men's struggles with pornography addiction. He discusses the psychological and emotional factors that contribute to this addiction, emphasizing the impact of early exposure to porn and the cycle of addiction that ensues. Coach Frank offers insights into how men can break free from these patterns and regain control over their lives by understanding the underlying issues and developing healthier coping mechanisms.

Takeaways

• Men often watch porn to alleviate stress and anxiety.

• Early exposure to pornography significantly impacts addiction patterns.

• The brain creates neurological pathways linked to porn use.

• Men may not have high sex drives but lack better coping mechanisms.

• Recognizing the cycle of addiction is crucial for recovery.

• Pornography provides short-term relief but leads to long-term issues.

• Men often blame external factors for their addiction.

• Understanding the mind's role is key to overcoming addiction.

• Real tools for emotional regulation can aid recovery.

• Seeking help is the first step towards freedom from addiction.

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply

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