Could your gut microbiome be the hidden factor behind weight gain during peri-menopause?

In this episode, I share my surprising GI test results and explore how the balance between Firmicutes and Bacteroidetes in your gut could be affecting your weight. Discover what this means for your health and learn actionable strategies to support a healthier gut and better weight management. If you're struggling with weight issues, especially during peri-menopause, this is a must-watch! Don’t forget to check out the link in the description for personalized gut health testing and support.

Watch this episode on YouTube: https://youtu.be/Il6G2BJG5I4

DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more!

★ Instagram: https://www.instagram.com/drreneewellenstein/

★Facebook: https://www.facebook.com/TheLibidoologist

★ TikTok: https://www.tiktok.com/@drreneewellenstein?is_from_webapp=1&sender_device=pc

★ https://www.pinterest.com/drreneewellenstein/

Get your gut tested today! https://drreneewellenstein.wellproz.com/patient/home/

Get the replay of my FREE Masterclass ”Crack the Code: 3 Proven Strategies to Balance Your Hormones” https://wellenstein.activehosted.com/f/109

If you want to work more closely with me, apply for a call here: https://calendly.com/info-g8g/strategy-call-with-dr-renee

Feeling off lately?

It might be your hormones trying to tell you something!

In this episode, I uncover the top 10 surprising signs of hormonal imbalance that you shouldn't ignore.

From weight gain and mood swings to brain fog and sleep issues, learn how these symptoms could be connected to your hormones and what you can do about it.

Watch this episode on YouTube: https://youtu.be/0OaJhpfSIbY

DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more!

★ Instagram: https://www.instagram.com/drreneewellenstein/

★Facebook: https://www.facebook.com/TheLibidoologist

★ TikTok: https://www.tiktok.com/@drreneewellenstein?is_from_webapp=1&sender_device=pc

★ https://www.pinterest.com/drreneewellenstein/

Get the replay of my FREE Masterclass ”Crack the Code: 3 Proven Strategies to Balance Your Hormones” https://wellenstein.activehosted.com/f/109

And if you're struggling with hormonal imbalances and want my help, be sure to check out my 12-week hormone balancing program, The Hormone Code https://drreneewellenstein.thrivecart.com/the-hormone-code-copy-2/

If you want to work more closely with me, apply for a call here: https://calendly.com/info-g8g/strategy-call-with-dr-renee

Vibration Plates: Hype or Health Game-Changer? My Honest Review and Science-Backed Breakdown!

Are vibration plates the secret wellness tool you've been missing? In this episode, we’ll dive into the potential benefits of vibration plates—from bone health to lymphatic support and muscle activation. Discover what the science says, who can benefit most, and hear my personal experience using one for wellness and recovery. Plus, I’ll reveal if it really lives up to the hype for weight loss and cellulite reduction!

Watch this episode in YouTube: https://youtu.be/11_rbhGPsKU

DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more!

★ Instagram: https://www.instagram.com/drreneewellenstein/

★Facebook: https://www.facebook.com/TheLibidoologist

★ TikTok: https://www.tiktok.com/@drreneewellenstein?is_from_webapp=1&sender_device=pc

★ https://www.pinterest.com/drreneewellenstein/

If you’re tired of feeling “off” and ready to reclaim your health, snag one of my remaining Optimal Wellness Consults for 2024! We’ll dive into your unique health needs and create a plan that fits your life. Book your consult here: https://drreneewellenstein.thrivecart.com/optimal-wellness-consult/

Get the same vibration plate I use here: https://www.amazon.com/dp/B0794BXVY4?linkCode=ssc&tag=onamzreneewel-20&creativeASIN=B0794BXVY4&asc_item-id=amzn1.ideas.3VY11ITLZK6H9&ref_=cm_sw_r_cp_ud_aipsfshop_aipsfdrreneewellenstein_1SB3EWN2VGPS64G9BQJ4_asin

(I do make a small commission when using this link. THANK YOU!!)