The Recovery Toolkit Podcast

By: EPIC Restart Foundation
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  • Summary

  • A podcast brought to you by EPIC Restart Foundation, a UK charity that helps people rebuild a positive live after gambling harm. Join Richie and his guests, as they tell their stories of recovery and share the tools that help them navigate each day.
    Copyright 2024 All rights reserved.
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • The Recovery Toolkit Podcast: Episode Thirty - Chris Sylvester: Getting Clean - Soap and Stories

    The Recovery Toolkit Podcast: Episode Thirty - Chris Sylvester: Getting Clean - Soap and Stories
    Dec 11 2024
    In this heartfelt episode of the Recovery Toolkit Podcast, host Richie sits down with Chris Sylvester, a passionate advocate for addiction recovery and personal empowerment. Chris shares his journey of helping individuals overcome addiction, focusing on identifying and addressing their unmet needs and barriers. By connecting people with the right resources and partners, Chris ensures that progress is maintained and recovery remains sustainable. Through his unique approach, Chris highlights the importance of autonomy in recovery, allowing individuals to take control of their own journey and define what success looks like for them. He reflects on the rewarding experience of seeing people who once struggled now thriving, with some even finding employment through the opportunities created by his team. Chris also opens up about the growth of his organisation, from employing four people in just 18 months to winning a prestigious Gold Owl Award, cementing their reputation as leaders in the recovery community. His passion for Leeds and its people shines through as he talks about the community's involvement in tackling addiction head-on, with his team acting as a powerful, dedicated "army" in the fight against addiction. This episode is packed with inspiring messages about resilience, the importance of community support, and the transformative power of giving back. Tune in for an uplifting conversation on how one person's dedication can create lasting change for others. Find out more about Chris's work at http://www.gettingclean.co.uk

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    45 mins
  • The Recovery Toolkit Podcast: Episode Twenty Nine - Susan Mosley: Finding Strength: Susan's Journey of Recovery and Self Discovery

    The Recovery Toolkit Podcast: Episode Twenty Nine - Susan Mosley: Finding Strength: Susan's Journey of Recovery and Self Discovery
    Dec 4 2024
    In this deeply personal episode of The Recovery Toolkit Podcast, Richie sits down with Susan Mosley to explore the profound impact addiction can have on loved ones. As an "affected other," Susan shares her experiences of being in a relationship with someone struggling with addiction, the challenges she faced, and the strength it took to rebuild her life. Susan’s story is one of resilience, healing, and growth. She reflects on how addiction not only affected her confidence and self-worth but also shaped her career in drug and alcohol services. Through her work, Susan found purpose and healing, using her experiences to support others on their recovery journeys. This conversation delves into the courage it takes to move forward, the importance of embracing new challenges, and Susan’s own journey of self-discovery—culminating in transformative moments like completing the Three Peaks Challenge and finding peace in solo walks and holidays. Susan’s story is a powerful reminder that recovery isn’t just for those directly battling addiction—it’s a journey of discovery and growth for everyone impacted.
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    46 mins
  • The Recovery Toolkit Podcast: Episode Twenty Eight - Graeme Dodds: Finding Your Authentic Self

    The Recovery Toolkit Podcast: Episode Twenty Eight - Graeme Dodds: Finding Your Authentic Self
    Nov 27 2024
    In this episode, we’re joined by Graeme, who shares his inspiring journey of achieving two years of abstinence from alcohol, drugs, and gambling. Graeme reflects on his multiple attempts at recovery, explaining how he found lasting change only when he addressed all three challenges together. He opens up about how addiction stripped away his confidence, self-worth, and mental and spiritual health. With the support of non-judgmental friends and a caring community, he began rebuilding his life. Graeme’s recovery journey included discovering a love for exercise, helping him shed 40kg—from 120kg to 80kg—and reclaim his sense of self-worth. Along the way, he took on numerous challenges, including completing the Great North Run and the Edinburgh Marathon, which became milestones in his transformation. Graeme also shares how recovery allowed him to rediscover who he truly is and channel his energy into positive pursuits. This includes ConnectTOON, a social inclusion football team, that EPIC Restart has recently partnered with, which uses football as a platform to raise awareness about recovery pathways. With EPIC Restart featured on their kit, the team sparks meaningful conversations about recovery—both within their squad and with their Sunday League opponents. Tune in to hear Graeme’s honest and hopeful story of resilience, community, and self-discovery.
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    48 mins

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