The Self Reset with Dawn Breslin

By: Mind Body Spirit.fm
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  • Summary

  • Everyone faces challenges in life. Sometimes a "Reset" can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.
    Dawn Breslin
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Episodes
  • Can We Recover From Rape?

    Can We Recover From Rape?
    Jan 9 2025
    Madeleine courageously shares her journey of not only surviving sexual violence at age 13 but transforming her life in it's aftermath. Throughout our conversation, we explore how she found the strength to own her story, discovered the power of forgiveness, and reclaimed her voice. Madeleine takes us through her process of reorganising her inner world, leading to outer strength and empowerment. Join us for an episode that is a testament to the resilience of the human spirit and the transformative power of sharing our truth. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins
  • Are you drinking too much? Recognising the early signs of a drink problem with Janey Lee Grace

    Are you drinking too much? Recognising the early signs of a drink problem with Janey Lee Grace
    Jan 2 2025
    Our conversation explores Janey’s remarkable transition from a life as a singer working alongside George Michael and Boy George in the spotlight of the party culture of the 80s and 90s, to becoming a passionate advocate for sobriety. Janey opens up about the challenges she faced with alcohol, how she knew it was time to stop, and what inspired her to establish The Sober Club, a supportive community for those seeking a healthier, alcohol-free life. We discuss the emotional and physical toll of drinking, the stigma and shame often tied to sobriety, and why stopping completely can be more transformative than simply reducing intake. Whether you’re sober curious or on a recovery journey, Janey’s story and insights provide a powerful source of practical advice. The Sober Club Work with Dawn Breslin and get One on One Coaching Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins
  • Time to leave your marriage? A story of Self Recovery

    Time to leave your marriage? A story of Self Recovery
    Dec 26 2024
    Kristen shares her journey about finding the courage to leave her marriage. Kristen opens up about how she built a foundation of self-awareness, learning to set boundaries, hearing and trusting her inner voice, and envisioning the future she truly wanted. Through this process, she found the courage and confidence to make the life-changing decision to divorce, reclaiming her power and purpose. This interview is packed with wisdom, practical tools, and relatable insights to help you navigate your own pivotal decisions. Whether you’re contemplating leaving a relationship, a job, or any situation that no longer serves you, Kristen’s story will resonate and empower you to embrace change. Tune in to discover how self-awareness and inner trust can guide you toward the life you deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 19 mins

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