These ten habits will transform your life and create more abundance, joy, and peace.

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This episode explains what your intuition is and how it can help guide you through life. I go over my favorite practices to strengthen your trust with your intuition.
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Three ways to master a new healthy habit! No need to wait until the new year-you can start today!

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I'm sharing with you the number one habit that changed my life.

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How practicing gratitude can expand you in the present moment. I go over simple gratitude practices to start your practice and start feeling more joy and abundance.

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In this episode I share common traits of confident people and tools you can apply to build your confidence.

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I will teach you a four step process to silence your inner critic that is holding you back or keeping you stuck.

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This first episode is a short introduction on who I am and what led me to become a life coach. We dive into what failure really means and how to overcome it.

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