Check out Omni Training Facility: http://www.omnitrainingfacility.com/#/

The conversation revolves around the Omni Training Facility, an inclusive fitness center that caters to individuals of all abilities. The hosts discuss the facility's origins, its diverse offerings, and the importance of community and mental health in fitness. They highlight the unique programs available, including adaptive fitness classes, and share their vision for future growth and community engagement. The discussion emphasizes the transformative power of fitness and the supportive environment at Omni.

Takeaways

• Omni Training Facility was founded to promote inclusivity in fitness.
• The facility offers a wide range of classes and programs for all abilities.
• Community connection is a key aspect of the Omni experience.
• Fitness has a significant impact on mental health and well-being.
• The team at Omni is dedicated to creating a welcoming environment for everyone.
• Adaptive fitness programs are an essential part of Omni's offerings.
• Future plans include purchasing the property and expanding community engagement.
• The onboarding process for new members is designed to be simple and inclusive.
• Omni collaborates with local organizations to enhance its services.
• The culture at Omni fosters friendships and support among members.

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Experiencing and exploring everything that makes small towns great. Abbey (The Small Town Tourist) sits down with people to share stories about the towns they live in, the cool services they provide, and more. Visit online at https://thesmalltowntourist.com/ and follow on Instagram https://www.instagram.com/thesmalltowntourist/

Get your copy of Sandy's book: https://a.co/d/cXbFP96

In this engaging conversation, Abbey speaks with Sandy Doyle, a retired cemetery counselor and author of 'My Life at the Cemetery, It's Not as Dead as You Think.' Sandy shares her unique experiences working in a cemetery, reflecting on the profound lessons about life, death, and spirituality that she learned through her interactions with grieving families. The discussion also delves into her role with Optimist International, highlighting the importance of community service and positivity in making a difference in people's lives.

Takeaways

• Sandy Doyle is a retired cemetery counselor and author.
• Her book shares unique stories from her time at the cemetery.
• Death is a universal experience that everyone must face.
• Planning for death is as important as planning for life events.
• Spirituality plays a significant role in understanding death.
• People often have unexpected and humorous approaches to death.
• Community service is vital for uplifting those in need.
• Optimist International focuses on positivity and community engagement.
• Sandy emphasizes the importance of love and connection after death.
• Life is too short to dwell on negativity.

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Experiencing and exploring everything that makes small towns great. Abbey (The Small Town Tourist) sits down with people to share stories about the towns they live in, the cool services they provide, and more. Visit online at https://thesmalltowntourist.com/ and follow on Instagram https://www.instagram.com/thesmalltowntourist/

Get tickets to Molitor's Haunted Acres: https://molitorshauntedacres.com/

In this episode of the Small Town Tourist Podcast, host Abbey interviews Tammy Molitor, co-owner of Molitor's Haunted Acres in Sauk Rapids, Minnesota. They discuss the origins of the haunted attraction, the dedication and love that goes into creating memorable experiences for guests, and the importance of community involvement. Tammy shares insights into the innovations made during the pandemic, the excitement of Halloween events, and the plans for future celebrations. The conversation highlights the unique atmosphere of Molitor's Haunted Acres and the joy it brings to visitors each year.

Takeaways

• Molitor's Haunted Acres has been a beloved Halloween destination for 26 years.
• The attraction started from a simple idea and grew into a community tradition.
• Creating memorable experiences for guests is the top priority.
• The team at Molitor's is dedicated and passionate about their work.
• Innovations were made during COVID to adapt to changing circumstances.
• Community involvement is key to the success of the attraction.
• Halloween is celebrated with themed parties and events throughout the season.
• The staff at Molitor's is a mix of ages, with many returning each year.
• Tammy has a vision for future events that include community participation.
• Tickets can be purchased online or at the door for convenience.

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Experiencing and exploring everything that makes small towns great. Abbey (The Small Town Tourist) sits down with people to share stories about the towns they live in, the cool services they provide, and more. Visit online at https://thesmalltowntourist.com/ and follow on Instagram https://www.instagram.com/thesmalltowntourist/

Tickets to the Show: https://www.centralmntheatre.com/dstc

In this episode of the Small Town Tourist Podcast, host Abbey explores the vibrant world of community theater through the lens of the upcoming production of the Rocky Horror Show by Divergent Stars Theater Company. Abbey interviews various cast members, including the music director, lead actors, and the director, discussing their backgrounds, the audition process, and the excitement surrounding the show. The conversation highlights the collaborative spirit of theater, the challenges of performing iconic roles, and the unique dynamics of working with a live band. Listeners gain insight into the creative process and the passion that drives these performers as they prepare for opening night.

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Experiencing and exploring everything that makes small towns great. Abbey (The Small Town Tourist) sits down with people to share stories about the towns they live in, the cool services they provide, and more. Visit online at https://thesmalltowntourist.com/ and follow on Instagram https://www.instagram.com/thesmalltowntourist/

Event information:https://www.facebook.com/events/549848017480797/?acontext=%7B%22event_action_history%22%3A[]%7D

In this conversation, Abbey speaks with Justin Yurecko, a member of the Upsala EMS, about his journey into emergency services, the importance of mental health advocacy, and the community's efforts to raise funds for a new emergency rig. They discuss the challenges faced by first responders, the significance of community engagement, and the upcoming open house event aimed at recruiting new members and raising awareness. Justin shares his personal experiences with mental health and the impact of trauma, emphasizing the need for open conversations about mental wellness, especially in rural communities.

Takeaways

• Justin is a welder and EMS member in Upsala.
• The Upsala EMS is hosting an open house to recruit new members.
• Mental health advocacy is a key focus for Justin.
• Community support is crucial for first responders.
• Fundraising efforts are underway for a new emergency rig.
• Justin emphasizes the importance of talking about mental health.
• The open house will feature breakfast and a raffle.
• Justin shares a personal story about a young girl he helped.
• Community events help bring people together in Upsala.
• It's important to normalize conversations about mental health.

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Experiencing and exploring everything that makes small towns great. Abbey (The Small Town Tourist) sits down with people to share stories about the towns they live in, the cool services they provide, and more. Visit online at https://thesmalltowntourist.com/ and follow on Instagram https://www.instagram.com/thesmalltowntourist/

This week on The Small Town Tourist, I am my own podcast guest! Well, kinda, not really.

My cousin/friend/client Megan May interviewed me on her podcast and I just loved this episode so much and love what Megan is doing with her show I wanted to share it with my audience as well.

Find Megan Online:

https://meganlynnmay.com/

https://rss.com/podcasts/themeganmaypodcast/

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Experiencing and exploring everything that makes small towns great. Abbey (The Small Town Tourist) sits down with people to share stories about the towns they live in, the cool services they provide, and more. Visit online at https://thesmalltowntourist.com/ and follow on Instagram https://www.instagram.com/thesmalltowntourist/

Mentioned Links:

Switchboard: https://www.switchboard.mn/

Apiary Coworking: https://www.apiarycoworking.com/

Cloud Coffee Fest: https://www.cloudcoffeefest.com/

Summary

Switchboard Advertising is a full-service marketing agency in St. Cloud, Minnesota. They offer video, photo, branding, and website services. They customize their plans to meet the specific needs of each client, whether it's creating a $20,000 brand video or improving online communication. Switchboard also has a podcast called Chit Chat, where they interview people who play vital roles in the St. Cloud community. They recently opened a co-working space called The Apiary, providing affordable office spaces and amenities for small businesses. Cloud Coffee Fest is an annual event organized by Switchboard and other local coffee roasters and shops to promote the growing coffee culture in St. Cloud.

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Experiencing and exploring everything that makes small towns great. Abbey (The Small Town Tourist) sits down with people to share stories about the towns they live in, the cool services they provide, and more. Visit online at https://thesmalltowntourist.com/ and follow on Instagram https://www.instagram.com/thesmalltowntourist/

Josh Kaeter, the owner of Eminent Coffee Roasters, shares her journey of starting a coffee roastery and the intricacies of the roasting process. He discusses the challenges she faced in getting licensed and finding the right location for the business. Josh explains the importance of water in coffee production and the meticulous process of hand-sorting beans to ensure quality. He also highlights the significance of female producers in the coffee industry and his commitment to sourcing ethically and sustainably. Josh provides insights into the roasting process, including temperature control, drum speed, and the art of cupping. He emphasizes the importance of craftsmanship and the human touch in coffee roasting.

Takeaways

• Starting a coffee roastery involves overcoming challenges such as licensing and finding the right location.
• Water is an essential component in coffee production and roasting.
• Hand-sorting beans is crucial to ensure quality and remove defects.
• Female producers play a significant role in the coffee industry.
• Ethical sourcing and sustainability are important considerations in coffee roasting.
• The roasting process involves temperature control, drum speed, and the art of cupping.
• Craftsmanship and the human touch are essential in coffee roasting.

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Save 20% with Riverside for podcast recording and editing: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abbey-graves

Experiencing and exploring everything that makes small towns great. Abbey (The Small Town Tourist) sits down with people to share stories about the towns they live in, the cool services they provide, and more. Visit online at https://thesmalltowntourist.com/ and follow on Instagram https://www.instagram.com/thesmalltowntourist/