The Squeeze

By: Taylor Lautner
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  • Summary

  • When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.
    © © 2023 The Squeeze
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Hygiene & Healthy Living
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Episodes
  • Joey Graziadei: Finding Balance

    Joey Graziadei: Finding Balance
    Jan 8 2025
    Welcome to Season 3!! This week, the Lautners are joined by former Bachelor and DWTS Mirrorball champion Joey Graziadei! Joey kicks things off by sharing stories from his childhood, his time living in Nashville, and his love for playing and teaching tennis. He reflects on the emotional rollercoaster of being The Bachelor, from the challenges of sending women home to the pressure of carrying the show, and the nerves of being in the spotlight. Joey also opens up about his Dancing With the Stars experience, including his first reaction to being asked to join, his request to be paired with someone in a healthy relationship, and how the show affected his life and relationship with Kelsey Anderson. Plus, he reveals memorable moments dancing with Jenna Johnson and gives us a sneak peek into his time on the DWTS tour!Be sure to follow Joey https://instagram.com/joeygraziadei/!Get tickets for the Dancing With The Stars tour here: https://dwtstour.com/To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:The Squeeze: https://instagram.com/thesqueeze/Tay Lautner: https://instagram.com/taylautner/Taylor Lautner: https://instagram.com/taylorlautner/& TikTok: https://tiktok.com/@thesqueezepodcastTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.comLet’s do wellness on your terms, whatever that looks and feels like for you. Find OLLY at a Walmart or Target near you or at OLLY.comPut your water to work with Gatorade Hydration Booster.Head to JLoBeauty.com/SQUEEZE to receive 20% off plus THREE FREE LIMITED TIME OFFER GIFTS.Go to Cymbiotika.com/SQUEEZE for 20% off your order + free shipping todayGet ahead of the New Year with a routine that helps you now by going to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 10 mins
  • Rylee Arnold and Ezra Sosa: Naughty or Nice

    Rylee Arnold and Ezra Sosa: Naughty or Nice
    Dec 25 2024
    Happy holidays, Lemon Drops! This week, the Lautners are bringing you a festive-themed episode featuring Dancing With the Stars pros Rylee Arnold and Ezra Sosa! They kick things off by sharing their holiday plans and reflecting on the evolution of their friendship, from when they first met to how they became so close. The conversation shifts to all things Dancing With the Stars, with Rylee opening up about what this season meant to her—dancing with Olympic medalist Stephen Nedoroscik, making it to the finale for the first time, and scoring her first perfect 10—while Ezra shares his journey to becoming a pro, including his experience dancing with Anna Delvey. They spill on their thoughts about the ***infamous showmances and offer a sneak peek into the upcoming DWTS tour. Rylee also shares details about her new relationship with Walker before diving into a hilarious game of "Naughty or Nice," covering everything from Santa and Christmas traditions to PDA and more!Be sure to follow Rylee https://instagram.com/ryleearnold1/ and Ezra https://instagram.com/ezra.sosa/!Get tickets for the Dancing With The Stars tour here: https://dwtstour.com/To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:The Squeeze: https://instagram.com/thesqueeze/Tay Lautner: https://instagram.com/taylautner/Taylor Lautner: https://instagram.com/taylorlautner/& TikTok: https://tiktok.com/@thesqueezepodcastTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:Get 25% off + FREE shipping on Roots Focus at SilverStarNutrition.com using code SQUEEZE. Fuel your brain, sharpen your focus, and boost your energy with every sip. Don’t wait—head to SilverStarNutrition.com to elevate your everyday! Visit repurpose.com and use code SQUEEZE25 at checkout for 25% off your entire order. You can also find us at Ralph's, Kroger, Whole Foods, and Albertsons.Bring your traditions to life with independent art and design this holiday season. Use code SQUEEZE for 20% off Minted holiday cards and gifts. Discover Drunk Elephant’s C-Luma Hydrabright Serum at Ulta Beauty stores and online at ulta.comVisit Justingredients.us and use code squeeze for free shipping on your order.Remember to head to Zbiotics.com/SQUEEZE and use code SQUEEZE at checkout for 15% off.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 24 mins
  • Aidan Hutchinson: Unbroken

    Aidan Hutchinson: Unbroken
    Dec 18 2024
    This week, the Lautners took The Squeeze to Detroit, Michigan for an exclusive sit-down interview with Aidan Hutchinson, former Michigan Wolverine and current Detroit Lion, widely regarded as one of the NFL’s best defensive players. Aidan opens up about the moment his record-setting season abruptly ended with a devastating leg injury, breaking both his tibia and fibula. He shares the raw emotions of being carted off the field, the challenges of acceptance and recovery, and what his coach Dan Campbell shared with him post-injury. Aidan reflects on the Lions' historic season, his admiration for the team's performance in his absence, and the delicate balance between his drive to return and prioritizing his long-term health. He offers insights into his rehab progress, mental outlook, and the unwavering support of his family throughout his recovery. Aidan also reveals how the experience has reshaped his perspective and shares the mantra that keeps him grounded, along with the inspiration behind his meaningful tattoo.Be sure to follow Aidan https://instagram.com/aidanhutch97 and HOUSE of HUTCH https://instagram.com/thehousehutch/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:The Squeeze: https://instagram.com/thesqueeze/Tay Lautner: https://instagram.com/taylautner/Taylor Lautner: https://instagram.com/taylorlautner/& TikTok: https://tiktok.com/@thesqueezepodcastTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off.Visit repurpose.com and use code SQUEEZE25 at checkout for 25% off your entire order. You can also find us at Ralph's, Kroger, Whole Foods, and Albertsons. This year, replace it with Repurpose and host with joy for you and the planet.Go to Storyworth.com/squeeze today and save $10 on your first purchase! Discover Drunk Elephant’s C-Luma Hydrabright Serum at Ulta Beauty stores and online at ulta.comGift yourself and your loved ones the best gift of all - Jenni Kayne. Get 15% off your first order when you use code THESQUEEZE at checkout at jennikayne.com.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 2 mins

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Profile Image for leslie valencia

Wonderful

Love listening to The Squeeze. Such good messages are being shared and discussed. Wonderful work. I enjoy listening.

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