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Episodes
  • EP 3225 Would you stay in a relationship with someone who constantly lied to you
    Jan 11 2025

    In Episode 3225 of The Strong Life Project, Shaun O’Gorman delivers a thought-provoking exploration of self-honesty and accountability. Shaun asks listeners to reflect on whether they would tolerate dishonesty from others, and then flips the script: how often do we lie to ourselves? Whether it’s ignoring unhealthy habits, avoiding tough decisions, or making excuses for not pursuing our goals, Shaun explains how these self-lies can sabotage our growth and happiness.

    With his trademark no-nonsense approach, Shaun challenges listeners to face the truth about their lives and behaviors. He emphasizes that small, honest changes over time can lead to transformative growth, helping people align their actions with their values and goals. Shaun provides actionable steps to cultivate self-awareness, break free from harmful patterns, and create a life rooted in integrity and purpose.

    This episode inspires listeners to take ownership of their choices, reinforcing the idea that honesty with yourself is the foundation for resilience, confidence, and success. Shaun’s direct and empowering style positions him as a thought leader in personal development, resilience, and high performance, motivating listeners to make the small but powerful changes necessary to live authentically.

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    10 mins
  • EP 3224 I will do whatever it takes
    Jan 10 2025

    In Episode 3224 of The Strong Life Project, Shaun O’Gorman delivers a powerful message about the mindset of commitment and resilience. Shaun explores what it truly means to adopt an “I will do whatever it takes” attitude toward achieving your goals and overcoming challenges. He explains that success doesn’t come from luck or shortcuts—it’s the result of consistent effort, discipline, and a willingness to embrace discomfort in pursuit of growth.

    Shaun emphasizes that massive transformation begins with small, deliberate changes over time. Whether it’s building better habits, reframing your mindset, or staying disciplined in the face of adversity, Shaun provides actionable insights to help listeners develop the grit and resilience needed to achieve lasting success. Through relatable stories and practical advice, he inspires his audience to stay committed to their vision, even when the path feels difficult.

    This episode is a wake-up call for anyone holding back, reminding them that real progress requires unwavering dedication and persistence. Shaun’s candid, motivational approach positions him as a thought leader in resilience, leadership, and high performance, encouraging listeners to embrace the small changes that compound into extraordinary results over time.

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    11 mins
  • EP 3223 Most people never really know who they are
    Jan 9 2025

    In Episode 3223 of The Strong Life Project, Shaun O’Gorman tackles one of the most profound questions in life: Do you truly know who you are? Shaun explains that many people go through life disconnected from their authentic selves, instead conforming to societal expectations, external validation, or the roles they believe they should play. This disconnection, he argues, prevents true fulfillment, resilience, and growth.

    Shaun challenges listeners to embark on the journey of self-discovery by asking the hard questions and embracing vulnerability. He emphasizes that understanding who you are doesn’t require massive changes all at once—it’s about making small, consistent adjustments in how you think, act, and reflect. Shaun offers actionable strategies for reconnecting with your values, identifying what truly matters to you, and creating habits that align with your authentic self. Over time, these small changes compound into a clearer sense of identity and purpose.

    This episode inspires listeners to break free from autopilot living and start building a life that reflects who they really are. Shaun’s candid and motivational approach solidifies his place as a thought leader in resilience, leadership, and personal growth, encouraging listeners to take control of their journey to self-awareness.

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    11 mins

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