The Subtle Art of Not Giving a F*ck Podcast

By: Mark Manson
  • Summary

  • Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it all with refreshing honesty and a dash of foul-mouthed humor.
    Mark Manson
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Episodes
  • No Regrets, The Case Against Empathy, and Is AI Coming for Us All?
    Dec 18 2024

    This week, we dive headfirst into the messy, uncomfortable topic of regret. From the aches and grays that come with hitting a new decade to the deeper realizations about relationships, selfish mistakes, and missed opportunities, we unpack how regret shapes who we are. And there's a twist: what if regret isn’t something to fear or avoid? What if it’s a tool for growth? I share my own stories of taking people for granted, self-destructive habits, and the lessons I’ve learned about self-forgiveness and choosing your regrets wisely.


    We also tackle some fascinating questions about whether empathy is actually good for society. Is it always a good thing, or can it sometimes lead us astray? To round things off, we share our thoughts on AI and its impact on creativity and human connection.


    Enjoy.


    Get 10% off your first month of therapy at https://betterhelp.com/idgaf

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    Chapters

    01:14 The F*ck of the Week: No Regrets?

    19:36 Brilliant or Bullsh*t: Is Empathy Always a Good Thing?

    40:45 Q&A: Is AI coming for us all?


    Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough


    Theme song: Icarus Lives by Periphery, used with permission from Periphery.

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    53 mins
  • How to Get Lucky in Life and Take Smarter Risks
    Dec 11 2024

    Today, we dive into the fascinating world of luck, risk, and how they shape our lives. We explore the delicate balance between playing it safe and taking chances, and why understanding this balance is crucial for personal growth. If you've ever wondered whether you're too cautious or not cautious enough, then strap in for this one.


    We dig into the psychology of luck, examining how our perceptions influence our outcomes, and why taking calculated risks can lead to outsized returns. We also tackle the tough question of how to cope with life's inevitable hardships. Hopefully this gives you a fresh perspective on risk-taking and a new appreciation for the role of chance in your life.


    Enjoy.


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    0:00 Mark’s in the doghouse

    2:44 The F*ck of the Week: Making Your Own Luck?

    19:00 Brilliant or Bullsh*t: We should take more risk in life?

    36:47 Q&A: How should you approach taking bigger risks?


    Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough


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    Theme song: Icarus Lives by @Periphery , used with permission from Periphery.

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    47 mins
  • Advice To Avoid, The Dark Side of Therapy, and Taking Your Own Medicine
    Dec 4 2024

    You ever notice how some people can’t stand being told what to do—even when the advice is good? Yeah, that’s me. In this episode, Drew and I dig into why so many of us rebel against advice, why others chase it like their life depends on it, and whether all that “actionable advice” we’re constantly fed is actually helping anyone. Spoiler: I’m not a fan of cookie-cutter solutions, and I’ve got some opinions about the self-help industry’s obsession with telling people exactly what to do.


    We also get into the bigger picture—how advice often misses the mark when it’s not tailored to someone’s unique situation, and how therapy culture might be trying to replace something deeper that’s missing in our lives. I’ll share why I don’t give rigid life hacks, the trouble with universal solutions, and the surprising reason why most breakthroughs aren’t about the advice at all. If you’re tired of “do this, don’t do that” advice, this one’s for you.


    Enjoy.


    Get a free sample pack of LMNT with your purchase when you use my exclusive link: https://drinklmnt.com/idgaf


    Get 10% off your first month of therapy at BetterHelp: https://betterhelp.com/idgaf


    Chapters

    01:26 - The F*ck of the Week: Actionable Advice

    21:26 - Brilliant or Bullsh*t: Therapy vs Therapy Culture

    38:04 - Q&A: Taking Your Own Medicine


    Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough


    Follow me:

    https://instagram.com/markmanson/

    https://twitter.com/IAmMarkManson

    https://facebook.com/Markmansonnet/

    https://linkedin.com/in/markmanson/

    https://www.tiktok.com/@iammarkmanson


    Theme song: Icarus Lives by Periphery, used with permission from Periphery.

    Show more Show less
    45 mins

What listeners say about The Subtle Art of Not Giving a F*ck Podcast

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Finally!

So glad that this guy finally has a podcast! It's just as good as I hoped, nice to have more from this author!

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    5 out of 5 stars
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Finally something actually helpful and not just self-help fluff.

They cut through the unhelpful self-help bs, and challenge you with harsh truths that everyone needs to hear to ACTUALLY make a positive change in your life and move the needle.

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worth your time

take some time out of your day, while driving or whatnot, and listen to this podcast. i feel that you will benefit as much as I benefited.

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1 person found this helpful

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No nonsense wisdom

Mark is great at simple answers to life’s issues. He often reminds me to not over think stuff.

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Richest Man in the Trailer Park!

It's like getting advice from that old drunk guy that never leaves the bar but somehow knows absolutely everything about everything! And, still calls ya a cocksuc!er every once in a while. Great stuff!

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