Could the growing rate of depression and anxiety in children and teens be linked to technology? From gaming to smartphones and social media, screens are now a major part of everyday life—but their hidden impact on young minds is a growing concern. This episode with Melanie Hempe of Screen Strong explores the science of screen addiction and its effects on the brain.

• Melanie’s story about her son Adam’s gaming addiction
• Discussion on the science of screen time and its effects on brain chemistry
• Misconceptions about moderation and its consequences
• Practical strategies for families looking to detox from screens
• Importance of community support and resources available through ScreenStrong

Connect with Screen Strong:
Website
Instagram
Facebook
Podcast

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: info@trumancharities.com

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Truman Charities reflects on its significant accomplishments in 2024 while laying out exciting plans for the new year. The episode discusses major fundraising successes, new sponsorship opportunities, and the significance of maintaining personal connections through resolutions.

• Celebrating $187,500 raised for charity in 2024
• Our Upcoming Events and Bethesda Best Happy Hour Dates
• Introduction of a new sponsorship initiative for small businesses
• One New Years Resolution That Changed Our Marriage

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: info@trumancharities.com

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Emotional well-being starts with a hug! To bring comfort where it’s needed most, For the Cubs created Percy, a weighted bear designed to mimic the sensation of a nurturing embrace. Founder Amy Vale shares how her experience as a foster mom of 10 children inspired her to create calming products that help children feel safe and supported.
-
In this episode, Amy sheds light on the beauty and challenges of fostering and the impact of these thoughtfully-designed items on both children and adults. From soothing toys to sound machines, every purchase supports children in foster care through their nonprofit partner, One Simple Wish. Tune in to learn more about their curated collection of essentials that make eating, sleeping, and soothing easier for kids in need!
-
Connect with For the Cubs:
Website
Instagram
Facebook
TikTok
Youtube

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: info@trumancharities.com

This episode was post produced by Podcast Boutique https://podcastboutique.com/

The holiday season is a great time to give back, so we’re highlighting a wonderful organization that needs your help! From school supplies to winter coats, the Giving Foundation for Women & Children has evolved to address all the needs of women and children in their community.
-
In this episode, Shawn Yancy shares her charitable journey to founding the 100% volunteer based organization and their new mission to support young mothers. You’ll hear how they use donations to feed, clothe and educate women and children in need, and how you can offer your support.
-
Join us at the Giving Foundation for Women & Children’s Winter Wonderland event on December 14th at the Turkey Thicket Rec Center.

isten now to find a way to give back this season!

Donate from the Amazon Holiday Wish List: Winter Wonderland!
Connect with Shawn Yancy:
Website
Instagram

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: info@trumancharities.com

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Join me, Jamie Truman, as we explore this question on a special Giving Tuesday edition of the Truman Charities Podcast. We promise you'll gain insights into making your charitable contributions count, we go over some of our favorite interviews from 2024 so you can find the charity that resonates with you!

-
I'm also filled with gratitude for our loyal listeners who continue to support us on this journey of generosity. Your feedback is our fuel, so please take a moment to rate, review, and subscribe to ensure you never miss an episode. Connect with us on social media for updates on our exciting events

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: info@trumancharities.com

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Congenital heart defects are the most common birth defect in the world. While the condition is easily treatable, many children lack access to the care they desperately need — that’s where Save a Child’s Heart steps in. This episode highlights the incredible work of this Israel-based global organization, which has saved over 7,000 children from 70 countries.
-
Jamie speaks with Executive Director Rabbi David Litwack and DC Director Ronit Totah about their efforts to expand their reach and empower communities worldwide, providing life-saving surgeries and medical training to doctors in developing countries. They share moving stories of recovery, the long-term impact of their work, and how they’ve continued their mission amid recent conflicts in Israel.
-
Save a Child’s Heart ensures no child is left behind, regardless of borders or circumstances.
-
Connect with Save A Child’s Heart:
Facebook
Instagram
LinkedIn
YouTube

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: info@trumancharities.com

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Veterans can heal and find hope in the most unexpected places — even on a golf course. This special Veterans Day episode highlights the impactful work of Salute Military Golf Association (SMGA), a national organization that uses golf as a rehabilitative tool to support wounded veterans.
-
Executive Director Chris Johnson and Purple Heart recipient Jason David join the show to discuss SMGA’s life-changing programs that blend sport with community to empower veterans on their journey to recovery. Listen as Jason shares how the program helped him reclaim his physical strength, find renewed purpose, and build confidence after sustaining severe combat injuries.
-
Learn how you can support SMGA’s mission to bring hope and healing to more veterans across the country!

Connect with SMGA:
Website
Facebook
Instagram
X

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: info@trumancharities.com

This episode was post produced by Podcast Boutique https://podcastboutique.com/

Costumes, prizes, and a powerful cause united the crowd at this year’s Truman Charities Halloween Bash. The event raised $45,000 to benefit For The Kids, with all the proceeds directly supporting a young boy and his family in his battle with pediatric cancer. In this episode, host and co-founder Jamie Truman recaps the night’s best moments and highlights all the amazing donors and sponsors that made it possible.
-
You’ll also get a sneak peek into upcoming events, including the next Bethesda's Best Happy Hour, Derby Party, and more. Curious about hosting your own themed fundraiser? The episode wraps with a special Q&A segment on the topic!

THANK YOU To Our Sponsors
Legacy Sponsor

The Truman Family - Jerry and Jamie Truman

Gold Sponsors

Aspen Real Estate Settlements - Jordan Resnick

Burk Family - Michael and Laurie Burk
Electric Advisors - Russell Lacey

First Home Mortgage - Rob Mercer
First Washington Mortgage - Will WIlliams
Jeremy Lichtenstein
Law office of Charles Lipscomb - Chip Lipscomb
Lighthouse Insurance Service - Mike Thomas
Organic Butcher - Done Roden
Scotty's Vodka - Ryan and Sarah Hill
Small Business Advisors - Gary Heldt
So What Else - Dave Silbert
Steve Lorberbaum - Steve Lorberbaum
Tommy Joe's - Alan Pohoryles's
Z FEDERAL - Cindy Truman Hall
Sasse Agency - Julie Schumacher
Urciolo Family - John and Andrea Urciolo

Silver Sponsors
Eastern Title - Jay Dixson and Josh Green
Focus Delivery - Larry Langston
Giving Purpose Project - Rachel Colletta
Katherine Clark
Nancy Palermo
Ross Residential - Josh and Alex Ross


Raffle Sponsors
Allison Collection - Pete and Brittany Allison
Bobella Brands - Jennifer Holms
Boone and Sons Jewelry - Darryl Boone
Mamma Lucias - Jimmy Bruno
Keswick Hall - Spencer Hux
Fenwick Beach House - The Mercurio Family
Murazzi Pizza - Jerry Solazzo
Medium Rare - Mark Bucher

Email us at info@trumancharities.com to secure your spot at the next Bethesda’s Best Happy Hour!

Sign up for the Truman Charities Newsletter here: https://www.trumancharities.com/

Connect with Jamie at Truman Charities:
Facebook
Instagram
LinkedIn
Website
YouTube
Email: info@trumancharities.com

This episode was post produced by Podcast Boutique https://podcastboutique.com/