The Unbusy Mom - work/life balance strategies for business moms

By: Alyssa Wolff - Work/Life Balance Coach for Business Moms
  • Summary

  • Welcome to the Unbusy Mom, where I help you love your work-from-home life again (think: less time spent on housework and business to dos, more time being present with your kids), while still making time for YOU to recharge, confident that you handled everything your business needs.


    Hi, I’m Alyssa - I’m an online coach, plus homeschool mom of 5 kids, and mom life is easy is for me!


    In this podcast, you’re going to get bite-sized episodes, because I know you’re a busy mom who doesn’t have the time to sit through an hour-long show.

    But you're ready to uplevel your business and mom life, and you're not settling for anything less.

    What you need right now is to know exactly what you need to shift in your beliefs, and your schedule, so you can focus on what's most important to YOU each day, and actually do it!

    (Like feel confident that you're spending enough quality time with your kids, AND that your business is still growing!)

    I want you to feel good about balancing everything as a mom running a business, and know that all the top important things to you are getting done.


    Ready to cut that work-from-home overwhelm? Book your free Work/Life Balance Audit at https://yourunbusylife.com/work-life-pod/!


    Learn more about work/life balance strategies for business moms: https://yourunbusylife.com/

    © 2025 The Unbusy Mom - work/life balance strategies for business moms
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Episodes
  • Want to know the 2 biggest myths about working from home with your kids around?
    Jan 9 2025

    Did you believe these 2 myths when you first started work-at-home days with your kids?

    Because if you have the right mindset about what you are and aren’t allowed to do in your business (and your family’s daily schedule, and your kids’ playtimes), then no mom guilt is allowed.

    It just doesn’t exist. It’s not a thing.

    All because you got straight in what your role is right here, right now; what your kids can handle (as far as being away from you); and what you should be doing with each and every precious ounce of non-kid-focused energy.

    And that’s the clarity that’ll get you to 6 figures and beyond - whether you’re putting in 15 hours a week on your business, or 30.

    Doesn’t matter. You are going to get there.

    Because you’re so crystal clear on what you can and can’t do, and you’ve got zero mindset gunk (aka mom guilt) about it.

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan

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    8 mins
  • The secret to 1% success in the entrepreneurial space (when you're a female business owner with kids) is THIS.
    Jan 7 2025

    Do you know how to be a 1% woman?

    “A 1% woman remembers who the *** she is.” (This is from Cait Scudder.)

    Because how many of you were like me, and got into online business because you wanted a challenge and starting your own business seemed like the best way to lean into your ambitions. Anyone raising a hand?

    And you don’t have to be a broke breadwinner to deserve a chance to succeed.

    ‘Cause your spot at the table comes from your desire to do online marketing so that you can benefit other women.

    And that’s all the permission you need.

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan

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    6 mins
  • DO this FIRST to make a realistic productivity plan for all of 2025 (especially when you’re planning your launch calendar)!
    Jan 2 2025

    Woo hoo! You’re on the early planning train; you’ve just got January all set to your satisfaction; and you’re setting your sights on everything past your first quarter (‘cause why waste all this “get up and go” energy when you could be taking charge of your entire business schedule for the year, am I right?).

    Wait, not so fast. I know you’re all motivated and gung ho now, but what about when you’re in July and it’s pool-with-the-kids mode (or worse yet, May and you’re all wrung out for your business ‘cause you’ve spent too much time go-go-going, and now you’re all wrung out?).

    Before you schedule in every available nook and cranny on your calendar to be a super productive, the-most-amazing-ever business income year, we need to get clear on one thing: you aren’t always going to have this level of energy for your business.

    So that means we need to schedule in some “not full tilt” biz weeks for you throughout the year, just so you aren’t beating yourself up over not meeting some “January first” level of energy expendability 52 out of 52 weeks of the year. Okay?

    Because I was able to grow my business as a busy mom with only 3 things per day on my to-do list - and if I got these results, then you can, too!

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan

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    8 mins

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