• The Weekly Ramble: 5 Facts That Helped Me Find Body Peace

  • Dec 30 2024
  • Length: 19 mins
  • Podcast

The Weekly Ramble: 5 Facts That Helped Me Find Body Peace

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  • Summary

  • In this episode of 'Nope, That's Not Normal', Jess shares five key insights that have helped her find peace with her body, emphasizing the natural changes women experience, the importance of self-perception, and the need to shift negative beliefs. The bottom line: body peace IS attainable and these ideas/facts can help you get closer to it!

    • Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/
    • Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/
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