They Think It's All Sober

By: They Think It's All Sober Podcast
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  • Summary

  • Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.


    Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.


    Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.


    No preaching, no judgement, just honesty.


    They Think It’s All Sober, it is now!
    © 2025 They Think It's All Sober
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Social Sciences
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Episodes
  • Getsoberwithnick: Breaking The Habit

    Getsoberwithnick: Breaking The Habit
    Jan 9 2025

    This week on the podcast, Jamie and Tom are joined by Nick O'Shea, AKA @getsoberwithnick, for an inspiring Dry-January conversation.

    Nick takes us through his deeply personal journey, sharing how the male-dominated culture of building sites, football, and pub life led him down a dark path of alcohol and drug misuse. For five long years, despite his desire to quit, Nick found himself trapped in a cycle he couldn't break free from.

    In this episode, he gets candid about the challenges of addiction, the stigma around sobriety in male-centric environments, and the importance of being brutally honest with yourself. Nick also offers actionable insights on how to identify toxic patterns, shift your mindset, and start building healthier habits for a brighter future.

    Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

    Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.com
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    1 hr and 18 mins
  • Dry Jan Starter Kit

    Dry Jan Starter Kit
    Jan 2 2025

    Thinking of trying Dry January for the first time, or are you ready to take on the challenge again? Jamie and Tom have put together a helpful mix of advice, tips, and strategies to ensure you kick off your sober January with confidence.

    Remember, you don't have to do it alone! With our support and community, we'll help you reach your sober goals.

    In this episode, Jamie and Tom share top apps, effective mindsets, and chat with our resident sober psychotherapist, David Gibbs, who reveals his top 5 tips for making Dry January a success.

    Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

    Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.com

    For further resources please see:
    https://www.instagram.com/alcoholchangeuk

    https://linktr.ee/dryjanuary2019?utm_source=linktree_profile_share
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    44 mins
  • They Think It's All Sober: Boxing Day Special

    They Think It's All Sober: Boxing Day Special
    Dec 26 2024

    WELL MERRY CHRISTMAS!

    Join Jamie and Tom as they round off 2024 with a recap of their personal and professional highlights.

    This podcast would not be possible without each and every one of you so thank you for your continued love and support.

    You've got this <3
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    28 mins

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