Thrive: Mental Health and the Art of Living Free

By: Melissa Clark
  • Summary

  • Hi! I’m Melissa Clark, a professional counselor. In this podcast, we’ll be talking about different topics related to mental health from a Christian perspective. You’ll be hearing from experts in the field, my personal friends, and sometimes - just me sharing my stories and perspectives on these topics.
    Melissa Clark
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Episodes
  • Navigating Grief and Finding Joy: A Discussion with Mike Nappa
    Oct 20 2023

    We journey alongside grief survivor Mike Nappa, who graciously opens his heart, sharing his profoundly moving journey of loss and healing after the death of his wife, Amy. His personal revelations on the terrain of grief and his granddaughter's own journey awaken a broader understanding of the grieving process and the importance of allowing ourselves the space to grieve.

    Our conversation is intimate as Mike recounts the cherished moments of helping his wife fulfill her bucket list. His account underscores the significance of living fully even when faced with loss, a testament to the enduring power of love. Mike's reflections amplify the importance of cherishing our time with loved ones, making each moment count, and recognizing that grief can coexist with joy and acceptance.

    Poignant, enlightening, and deeply human, this episode offers solace and understanding while reassuring us all that grieving is a natural response to love, and experiencing all the emotions that come with it is perfectly okay. Listen in as we traverse the emotional landscape of grief and loss together.

    Resources

    Connect with Mike

    Website: https://www.zondervan.com/p/reflections-for-the-grieving-soul/

    Pick up a copy of Mike’s book - Reflections for the Grieving Soul: Meditations and Scripture for Finding Hope After Loss



    Let’s connect:

    Website

    Instagram

    YouTube

    I’d love it if you would leave a 5-star review on Apple Podcasts! Don’t forget – Be sure to subscribe and get new episodes on YouTube.

    Have a great week!

    Melissa

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    40 mins
  • Discovering Deep Purpose through Divine Connection with Kelly Needham
    Sep 29 2023

    Have you ever been caught in the hustle culture, feeling lost and struggling to find your purpose? This happened to our special guest, author Kelly Needham, and she's not alone. Imagine you're standing on the precipice of what society deems successful, yet you feel a deep void. Frustrated and desperate, Kelly embarked on a journey to re-examine the real source of purpose.

    In our candid conversation, Kelly delves into her personal experiences, revealing how her marriage and life were affected by jealousy and insecurity. She shares some intriguing insights about the impact of social media on our sense of purpose. The culture of comparison, she says, has heightened with the rise of social media, leaving us feeling dissatisfied, envious, and perpetually lacking. We explore this issue further, discussing how our relationship with God might solve the dissatisfaction brought on by this toxic culture.

    Whether you're searching for purpose or already on the path, Kelly's fresh perspective will inspire you to redefine your understanding of purpose. Join us on this journey to escape the hustle, connect with God, and discover a life of deep purpose and rest.

    Connect with Kelly

    Website: https://www.jimmyandkelly.com/

    Instagram: @kellyneedham

    Pick up a copy of her book! - Purposefooled: Why Chasing Your Dreams, Finding Your Calling, and Reaching for Greatness Will Never Be Enough



    Let’s connect:

    Website

    Instagram

    YouTube

    I’d love it if you would leave a 5-star review on Apple Podcasts! Don’t forget – Be sure to subscribe and get new episodes on YouTube.

    Have a great week!

    Melissa

    Show more Show less
    38 mins
  • Finding Joy Amidst Life's Challenges with Nick Nilson
    Sep 15 2023

    Get ready to transform your perspective on life's challenges as we engage in an insightful conversation with the ever-inspiring Nick Nilson.

    Ever wondered how to hold onto joy amidst hardships? Nick guides us through his life's journey, sharing wisdom on shaping our feelings through our thoughts and harnessing the power of the present moment to experience peace, joy, and contentment.

    In this chat, we dive deeper into techniques to overcome self-doubt and focus on the possibilities, not the problems. With Nick's guidance, we learn how to utilize the grace given by God to chase our dreams fearlessly and how acknowledging and rejecting the falsehoods we've accepted about ourselves can lead us to our true purpose. We also delve into the nitty-gritty of bringing our dreams to life, embracing the sacrifices it might require.

    Tune in for this wholesome conversation that promises to inspire you to embrace your life's journey with joy and purpose.

    Connect with Nick

    Website: https://www.nicknilson.com/

    Instagram: http://instagram.com/nicknilson

    Pick up a copy of his book!

    Let’s connect:

    Website

    Instagram

    YouTube

    I’d love it if you would leave a 5-star review on Apple Podcasts! Don’t forget – Be sure to subscribe and get new episodes on YouTube.

    Have a great week!

    Melissa

    Show more Show less
    33 mins

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