• ‘Tis the Season to Feel Your Feelings ft. Grecia Morgado Contreras

  • Dec 18 2024
  • Length: 18 mins
  • Podcast

‘Tis the Season to Feel Your Feelings ft. Grecia Morgado Contreras

Listen for free

View show details

  • Summary

  • In this month’s episode of Reach for Wellness, Grecia shares how she handles wintertime in Colorado and the importance of feeling your feelings to get through the colder months. After formerly living in Mexico and moving to a new state, she shares a valuable perspective in how to approach this change and navigating seasonal affective disorder. Listen to the full episode for helpful tips on how to power through winter with self-compassion and gratitude.

    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about ‘Tis the Season to Feel Your Feelings ft. Grecia Morgado Contreras

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available