In today's episode of To My Sisters, we’re diving deep into the evolving nature of female friendships over the last year, as we journey through life. Join us as we explore how to maintain deep, meaningful connections amidst milestones, how to embrace the change and the power of sisterhood in navigating life's transitions.

We also have some very big ANNOUNCEMENTS in this episode, so make sure you watch through to the end! 👀💍🇿🇦

Don’t forget to like, comment, and subscribe to stay in the sisterhood! 💌

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☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

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💌 Send your dilemma to https://www.tomysisters.com/dilemmas

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In this weeks episode, your favourite online sisters discuss how to become a confident woman in a world that seems to be intimidated by confident women. From the cultural realities of imposter syndrome in the workplace and at school, to overcoming perfectionism and leaning on your community, they discuss it all with the hope of equipping you as you overcome an of your own insecurities.

00:00 Welcome to the conversation sis

02:15 Let's Catch Up & Housekeeping Announcements

05:14 Confidence vs. Pride

17:01 Fighting Perfectionism & Low Self-esteem

27:57 Dealing with Imposter Syndrome

41:50 Glowing & Growing Together

✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to https://www.tomysisters.com/dilemmas

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, the sisters get real about their experiences with explicit adult content, and its dangers for women and broader society. Inspired by a recent BBC News documentary, they talk about everything from the objectification of women to overcoming shame and why it can be so hard to end the cycle of consuming adult content.

00:00 Welcome to the conversation sis

01:48 Housekeeping Announcements

05:30 Our Experiences with Explicit Adult Content

17:06 The Objectification of Women

29:37 The Dangerous Effects on Women

42:15 'Trad-wife' vs Sex Workers

57:55 Overcoming Shame

✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to https://www.tomysisters.com/dilemmas

Hosted on Acast. See acast.com/privacy for more information.