In this episode of Together, Unscripted: Love, Laughs, and Leftovers, Danny and Jenn take listeners through the transformative first 30 days of their journey into primal eating. With transparency and humor, they discuss how they shifted their lifestyle to focus on real, whole foods, eliminated harmful ingredients, and restructured their kitchen to set themselves up for success.

Danny, the self-proclaimed scientist of the duo, shares how he introduced Jenn to the primal approach and let her run with it, creating a system that worked for their busy family. From purging 90% of their pantry to learning to navigate social dining, they outline the small yet significant steps that helped them achieve early success. Jenn highlights the importance of planning meals, reading labels, and replacing old habits with healthier, primal-approved snacks like nuts, coconut chips, and dark chocolate.

The couple also discusses the surprising changes they experienced, such as recalibrated taste buds, increased energy, and metabolic flexibility. Their candid take on common challenges—like detox symptoms, meal prepping, and dining out—provides practical tips for anyone looking to start their own journey toward better health.

Key Takeaways:

• The pantry purge is a crucial first step to eliminate temptation and reset your food environment.

• Planning meals and snacks makes primal eating sustainable, even for busy families.

• Small changes, like eliminating seed oils and sugary drinks, can lead to significant results.

• Flexibility and support are key to long-term success.

Ready to transform your health? Visit our website for more tips, recipes, and coaching support. Let’s get started on your journey to a healthier you!

“When you fuel your body with real food, it’s a shock at first, but then you start to feel the difference.”

Learn more about Danny Lavoie through the following links:

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Legendary Alphas Coaching

Learn more about Jenn Lavoie through the following links:

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Primal Revolution

In the first episode of Together, Unscripted: Love, Laughs, and Leftovers for 2025, Jenn and Danny dive into the art of setting meaningful New Year’s goals and avoiding the pitfalls of typical resolutions. After a reflective holiday season filled with joy, calm moments, and a few whirlwind days, they share their personal experiences and strategies for turning resolutions into sustainable habits.

Jenn and Danny explore why most resolutions fail by mid-February and provide actionable advice on how to set clear, achievable goals. They discuss the importance of focusing on action steps over outcomes, the value of communication in relationships, and how mutual support helps couples stay aligned while pursuing individual ambitions. Whether it’s completing fitness challenges like 75 Hard, mentoring others, or improving health and balance in life, their approach emphasizes adaptability and the power of teamwork.

Key Takeaways:

• Avoid vague resolutions; instead, set SMART goals (Specific, Measurable, Actionable, Realistic, Timely).

• Focus on daily habits and mini-milestones rather than obsessing over the end result.

• The secret to strong relationships: set shared goals, communicate often, and celebrate progress together.

• Support systems are essential; whether in health journeys, careers, or personal growth, no one succeeds alone.

• Resilience is built by overcoming obstacles, not avoiding them.

Ready to make 2025 your best year yet? Tune in to hear how Jenn and Danny are turning resolutions into reality—together! Don’t forget to subscribe, share with a friend, and let us know your goals for the new year in the comments or on social media. Let’s do this!

“Resolutions without a plan are just wishes waiting to fail.”

Learn more about Danny Lavoie through the following links:

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Legendary Alphas Coaching

Learn more about Jenn Lavoie through the following links:

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Primal Revolution

In this episode of Together Unscripted: Love, Laughs, and Leftovers, Danny and Jenn take you on a heartfelt and often humorous journey into their transformative health overhaul. It all began with a pivotal moment of self-reflection in late 2018, where Danny faced the sobering reality of his health. Determined to avoid the fate of leaving his children fatherless, Danny and Jenn embarked on a mission to reclaim their vitality.

This episode reveals how they sifted through countless diets, debunked common myths about the “standard American diet,” and ultimately found success with the Primal Blueprint and ancestral eating. They share their personal victories, including losing a combined 110 pounds, eliminating medications, and gaining energy they hadn’t felt in years—all while navigating the challenges of breaking food addictions and changing their family’s lifestyle.

Key Takeaways:

• Why most diets fail and how to choose sustainable, health-focused habits.

• The shocking truth about processed foods, seed oils, and hidden sugar in everyday meals.

• How chronic inflammation impacts energy, mood, and long-term health.

• The importance of a support system in making lifestyle changes stick.

• Practical tips for cleaning out your pantry, avoiding hidden toxins, and cooking healthier meals.

Danny and Jenn’s journey is proof that anyone can rewrite their health story with the right mindset and a commitment to change. Their humor and honesty make this episode both relatable and inspiring.

Ready to take control of your health? Danny and Jenn can help you with their 90-day health transformation plan. Start your journey today—because your best self is waiting!

“The farther food is from nature, the closer it is to ruining your health.”

Learn more about Danny Lavoie through the following links:

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Legendary Alphas Coaching

Learn more about Jenn Lavoie through the following links:

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Primal Revolution