• Episode 68 Starting Over in the New Year
    Jan 8 2025

    Hey guys it's Unique, Kalhil and RJ! Ready for a Fresh Start? Join us as we dive into the topic of starting over with the new year! Whether you're looking to set new goals, make life-changing decisions, or simply embrace a fresh chapter, there is no better time than now to start over fresh. Don’t let the past hold you back—now's the time to make your dreams a reality! Hit that subscribe button for more uplifting content! Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly. Don’t miss out! #NewYear #FreshStart #Motivation Please follow us on both Instagram as well as TikTok. Links are below Instagram instagram.com/trynot2overthinkit Tiktok tiktok.com/@trynottooverthink_it

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    1 hr and 3 mins
  • Episode 67 The Influences that Surround Us
    Dec 24 2024

    Hey guys it's Unique, Kalhil and RJ! In this episode , we dive into the various influences that shape our lives every day. From the media we consume to the people we interact with, discover how these factors impact our thoughts, behaviors, and decisions. Join us as we explore the unseen forces that guide us and learn how to navigate them for a more empowered life! Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly. Don’t miss out! 💪✨ #GoodInfluences #PositiveVibes #LifeLessons #InfluenceMatters #LifeChoices #EmpowerYourself Please follow us on both Instagram as well as TikTok. Links are below Instagram instagram.com/trynot2overthinkit Tiktok tiktok.com/@trynottooverthink_it

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    1 hr and 7 mins
  • Episode 66 Breaking the Cycle of Violence
    Dec 12 2024

    Hey guys it's Kalhil and RJ! In this episode, we explore the importance of Breaking the Cycle of Violence and how to stop violence in our communities. By understanding the root causes and effects of violence, we can work towards creating a safer and more peaceful society. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly. Don’t miss out! #EndViolence #BreakTheCycle Please follow us on both Instagram as well as TikTok. Links are below Instagram instagram.com/trynot2overthinkit Tiktok tiktok.com/@trynottooverthink_it

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    1 hr and 2 mins
  • Episode 65 Ownership of Your Actions
    Nov 15 2024

    Hey guys it's Unique, Kalhil, and RJ! In this episode, we discuss the importance of taking ownership of your actions for personal growth and development. Learn how to be accountable and responsible for your choices to help you succeed in all aspects of life. Don't forget to subscribe for more valuable content on self-improvement and empowerment. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new content weekly. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. #ownership #growth #development Please follow us on both Instagram as well as TikTok. Links are below Instagram instagram.com/trynot2overthinkit Tiktok tiktok.com/@trynottooverthink_it

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    1 hr and 1 min
  • Episode 64 Forgiveness
    Nov 1 2024

    Hey guys it's Unique and RJ! In this episode, we dive into the concept into the transformative power of "Forgiveness". Whether you're seeking healing from past wounds or looking to mend broken relationships, understanding forgiveness is a journey worth taking. Join us as we explore the emotional weight of grudges, the grace of letting go, and practical steps to embrace forgiveness — for yourself and others. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new content weekly. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Don’t miss out! #Forgiveness #Healing #PersonalGrowth Please follow us on both Instagram as well as TikTok. Links are below Instagram instagram.com/trynot2overthinkit Tiktok tiktok.com/@trynottooverthink_it

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    1 hr and 9 mins
  • Episode 63 Getting Out of Your Own Way
    Oct 22 2024

    Hey guys it's Kalhil, and RJ! In this episode, we dive into the concept of "Getting Out of Your Own Way." Discover practical tips and strategies to overcome self-doubt and limiting beliefs that hold you back from achieving your goals. Join us as we share personal stories and expert insights that will empower you to take action and embrace your true potential. Don't let anything stand in your way—let's break those barriers together! Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new content weekly. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Don’t miss out! #selfimprovementshorts #Motivation #PersonalGrowth

    Please follow us on both Instagram as well as TikTok. Links are below Instagram instagram.com/trynot2overthinkit Tiktok tiktok.com/@trynottooverthink_it

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    57 mins
  • Episode 62 Having Friends of The Opposite Gender While Married
    Oct 4 2024

    Hey guys it's Unique, Kalhil, and RJ! In this episode, we dive into the dynamics of having friends of the opposite gender while being married. Is it healthy or risky? Join us as we explore the boundaries, trust, and communication that come into play in these friendships. We’ll share personal stories, expert opinions, and tips for maintaining a strong marriage while enjoying friendships outside your gender. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new content weekly. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Don’t miss out! #FriendshipGoals #marriagematters Please follow us on both Instagram as well as TikTok. Links are below Instagram instagram.com/trynot2overthinkit Tiktok tiktok.com/@trynottooverthink_it

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    59 mins
  • Episode 61 Being Intentional When It Comes to Raising Children
    Sep 24 2024

    Hey guys it's Unique and RJ! In this insightful episode, we explore the intentionality behind raising children. Discover how purposeful parenting can shape a child's future and foster their growth. Join us as we share tips, personal stories, and expert advice on nurturing the next generation with intention and love. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new content weekly. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. #IntentionalParenting #ChildDevelopment #MindfulParenting #raisingkids Please follow us on both Instagram as well as TikTok. Links are below Instagram instagram.com/trynot2overthinkit Tiktok tiktok.com/@trynottooverthink_it

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    56 mins