Tuning Into Yourself

By: Bold Brave TV
  • Summary

  • "Tuning Into Yourself is a podcast all about exploring the amazing connection between your mind and body. We will dive into all the powerful tools and techniques we'll be discussing—everything from therapy techniques, hypnotherapy, nutrition, energy healing with tuning forks and BEYOND! We're going to discover how these natural modalities can transform your mental health and your physical health to bring balance back into your life."

    Catch the premiere episode at 1 PM Eastern on Thursday, September 19th!

    Connect with Tina:
    https://www.rootsofhealing.org/
    Copyright Bold Brave TV
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Episodes
  • Tuning Into Yourself #13 - Financial Resilience and Mental Wellness
    Jan 9 2025
    In this episode of Tuning Into Yourself, we sit down with seasoned debt solution strategist Kim Rainer to explore the powerful connection between financial resilience and mental wellness. Having faced a life-changing health crisis herself, Kim shares her unique perspective on how to navigate the financial and emotional toll of catastrophic events.

    Links: https://www.allaboutspirit.com

    www.linkedin.com/in/kim-rainer-all-about-spirit

    www.facebook.com/kim.rainer.7
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    1 hr and 1 min
  • Tuning Into Yourself #12 - The Value of Being Yourself
    Jan 2 2025
    We'll start by speaking about the initial benefits of not being yourself then move into the value of being yourself with a focus on how the more true you are to yourself the more personal resources your body will put into whatever you are trying to accomplish.

    https://linktr.ee/DanielDuBois
    https://thinklikeawizard.buzzsprout.com
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    56 mins
  • Tuning Into Yourself #11 - The Sirna Circus Family Story: Maneuvering Through Autism with Tracy
    Dec 12 2024
    In this heartfelt episode on TUNING into Yourself, we sit down with Tracy, a resilient single mom, as she shares her remarkable journey raising her autistic children—whom she lovingly refers to as her "Sirna Circus Family." Tracy opens up about the challenges, triumphs, and unique experiences of navigating life in the world of autism. From advocacy to acceptance, her story is a powerful testament to love, persistence, and finding joy in the unexpected. Join us as we explore her inspiring path and uncover valuable insights for parents, caregivers, and anyone touched by autism.
    Don't miss this moving conversation!
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    59 mins

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