Unbox The Podcast

By: Holistic Therapist Intuitive Life Mentor & Columnist Sahar Huneidi Palmer
  • Summary

  • 🎙️Welcome to Unbox The Podcast, your weekly guide to self-empowerment and a more meaningful life. I'm Sahar Huneidi-Palmer, your host on this journey towards motivation and practical insights. Established in 2004, Unbox The Podcast has been a reliable source for down-to-earth personal growth perspectives. In each episode, join me as I draw from my 30 years of exploration, learning, and global guidance. As a bestselling author with nine books to my name, I aim to inspire you to heal and align your infinite creative being with your life purpose. Together, let's embark on a journey of self-discovery and transformation. My own path began in 1990, a turning point triggered by the trauma of war and displacement. This profound experience ignited a quest to understand life, destiny, and free will. Despite enduring the loss of my father, brother, beloved husband, and recently, my mother, I've recreated my life each time, embodying personal resilience and rediscovering joy. Born in Cairo and educated in England, France, and the US, my career started in advertising and marketing. However, my instincts always leaned towards the artistic and spiritual, leading me to follow my true path. Evolving into a spiritual DIY columnist, bestselling author, poet, podcaster, and certified holistic therapist, my journey includes training with leaders like Deepak Chopra, Caroline Myss, and Master Mantak Chia. Recognized three times as "One of The Best 100 Intuitives in The World," I've helped over 15,000 individuals on their life journeys. 🎙️ Unbox The Podcast, born in 2004, is my response to clients' questions, offering an expanded perspective on life and helping them become conscious of how daily decisions shape their lives. For any suggestions or thoughts, feel free to email me at sahar[at]saharhuneidi.com. Tune in every Tuesday for uplifting, motivational, upfront, and personal content. Let's unbox the real you together. 🌟 If you resonated with today's episode, connect with Sahar: https://linktr.ee/UnboxWithSahar. Don't forget to like, subscribe, and share with friends! 🌐 Based in Dubai, UAE, Sahar offers online consultations. saharhuneidi.com l Sahar's Podcasts on YouTube
    © Sahar Huneidi-Palmer
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Episodes
  • 25/3 Rebranding Yourself - How Sharing Your Story Transforms Your Life
    Jan 7 2025

    What story are you telling yourself about who you are? Is it a story that uplifts you, or could it be holding you back? In this episode, we dive into one of the most powerful tools for personal growth: rewriting your narrative—or as I like to call it, rebranding yourself. The stories we carry shape everything—our beliefs, actions, and the way we view the world. But here is the truth: if your story is not helping you, you have the power to change it. Together, we will uncover those limiting narratives you may not even realise you are living by, and I will show you how to reframe them into stories that inspire growth and possibility.

    We will also talk about why sharing your story matters. It is not just about inspiring others—it is about anchoring your transformation and stepping fully into your potential. Sharing your story makes it real, both for you and those who hear it. If you are ready to take ownership of your life and create a story worth living—and sharing—this episode is for you. If this episode resonates with you, please subscribe, review, and share—it is just good karma! 🙏🏽


    Sahar@SaharHuneidi.com
    www.SaharHuneidi.com

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    14 mins
  • 25/2 Lessons From A Fig Tree
    Dec 31 2024

    What can a fig tree teach us about healing, resilience, and growth? In this episode of Unbox The Podcast, I share a deeply personal story about two trees—a fig tree and an olive tree—that stopped bearing fruit after my parents passed away. Their stillness mirrored my own grief, but as I began to nurture the trees, they taught me profound lessons about life.

    Join me as we explore how nature reflects our inner lives and offers wisdom in times of stillness. Discover how healing takes time, resilience lies in your roots, and growth follows its own cycles. Together, we will uncover how to apply these lessons to your life and nurture your own journey toward renewal.

    🎙️ Tune in with me, Sahar Huneidi-Palmer, as we reflect on the quiet strength within all of us. If this episode resonates with you, please subscribe, review, and share—it is just good karma! 🙏🏽

    Sahar@SaharHun eidi.com

    www.SaharHuneidi.com

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    9 mins
  • 25/1 Breaking Free! 2025 Is All About You
    Dec 25 2024

    Welcome to Unbox The Podcast! In this first episode of the 2025 season, we introduce the transformative Unbox Methodology, or BEMA—a holistic framework that aligns the four key dimensions of your life: Body, Emotions, Mind, and Accountability. Human beings are a complex matrix, with these dimensions constantly interacting and shaping how we think, feel, and act. This interconnectedness is why an integrative approach is essential for true transformation.

    This year is about you. Your story. Your life. And how to rewrite the script as you navigate life’s inevitable changes. Join me as we explore practical insights and strategies to help you break free from limiting patterns, embrace your full potential, and step into a life of clarity and purpose.

    🎙️ I am your host, Sahar Huneidi-Palmer, bringing you tools, stories, and guidance to empower your personal growth journey. If this episode resonates, please subscribe, review, and share—it is just good karma! 🙏🏽

    Happy New Year All!

    SaharHuneidi.com

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    12 mins

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