An increasing number of people are deciding that they want to live an alcohol-free life. Many will use healthy eating campaigns like Dryuary as the catalyst for starting their new alcohol-free life. Yet living alcohol-free can be more complicated than simply switching to soft or alcohol-free versions of your favourite tipple.

In this conversation Michael Millward explores with Keith Cronin the founder of alcohol-free living discuss how complex our relationship with alcohol is and why this can make achieving an alcohol-free life more difficult than we might expect.

By the end of this episode of Fit For My Age you will be equipped with the information you need to overcome many of the obstacles make achieving an alcohol-free life so difficult.

Proactive Positive Ageing.

Alcohol can have a dramatic impact on your health. Knowing the affect alcohol has had on your health can influence the best way to achieve an alcohol-free life. It is always a good idea to know the risks early so that you can take appropriate actions to maintain good health, that is why we recommend The Annual Health Test from York Test.

York Test provides an Annual Health Test., that includes a full blood draw at your home or workplace. Hospital standard tests covering 39 different health markers are carried out in a UKAS-accredited and CQC-compliant laboratory.

A Personal Wellness Hub gives access your easy-to-understand results and guidance to help you make effective lifestyle changes anytime via your secure, personal Wellness Hub account.

Access York Test and use this discount code ABECEDER1.

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Alcohol-free Travel and alcohol-free locations

Holidays are often when the temptation to drink alcohol can become irresistible. To find alcohol-free ways to travel and destinations visit the Ultimate Travel Club at for trade prices on flights, hotels, and holidays. Use our offer code to receive a discount on your membership fee. ABEC79

Find out more about both Michael Millward and Keith Cronin at Abeceder.co.uk.

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Being a Guest

If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk https://www.abeceder.co.uk.

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