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Ever wonder how the small choices we make about food can shape not only our health but also our connection to the world around us? This episode explores how we can train our families—and ourselves—to embrace a mindful and nourishing relationship with food.

Episode Overview:
In this episode, Mrs. Madi Partovi and Dr. Ryan Partovi, JD, NMD, MIFHI, explore the profound impact of nutrition on our well-being, decision-making, and even the habits of the next generation. Through heartfelt stories and practical insights, they reveal how intentional food choices can transform lives.

Key Points Discussed:

• How childhood programming shapes lifelong eating habits.
• The hidden risks of plastics and toxins in everyday foods.
• Strategies to reprogram your family’s palate for healthier living.
• The cultural nuances of cuisine and their role in shaping identity.
• Why patience and persistence are key when introducing new foods to children.

A look into traditional dishes, their preparation, and their impact on health.

We’d love to hear from you! If you have questions or want to share a topic idea for an upcoming episode, email us at office@drpartovi.com. Your input helps us create the conversations that matter most to you. Let’s keep the dialogue going!

Visit Our Website- Aspen Wellness Institute

The contents of this podcast are for educational purposes only and do not constitute medical advice. Talk to your medical professional before starting any new treatment.

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