• Unlocking Kidney Health through Plant-Based Nutrition with Dr. Viraj V. Bhalani, M.D.

  • Sep 17 2024
  • Length: 1 hr and 10 mins
  • Podcast

Unlocking Kidney Health through Plant-Based Nutrition with Dr. Viraj V. Bhalani, M.D.

  • Summary

  • In this insightful episode of the Mastering Diabetes audio experience, we explore the essential connection between dietary choices and health outcomes, featuring Dr. Viraj V. Bhalani, M.D., a nephrologist from Tampa, Florida.

    Dr. Bhalani shares his personal and professional journey toward a plant-based diet, highlighting its transformative effects on kidney health and diabetes management. The discussion covers kidney physiology, causes of chronic kidney disease, and debunks myths about dietary restrictions. Emphasizing the benefits of plant-based nutrition, the episode also touches on its positive impact on global health issues, including environmental sustainability, global warming, deforestation, and antibiotic resistance.

    This episode is a must-listen for anyone looking to take control of their health and contribute to planetary well-being through dietary changes.

    00:00 Introduction


    01:20 Kidney Health and Diabetes


    02:18 Understanding Kidney Physiology


    03:50 The Role of Diet in Kidney Health


    07:11 Dr. Bhalani's Journey to Plant-Based Eating


    12:21 Kidney Function and Chronic Kidney Disease


    27:17 Medications and Lifestyle Approaches


    30:31 The Benefits of a Plant-Based Diet for Kidneys


    34:25 Metabolic Acidosis Explained


    41:29 The Role of Potassium in Kidney Health


    49:37 Phosphorus and Kidney Disease


    55:51 Promoting Plant-Based Diets in Medical Practice


    01:03:24 Conclusion and Final Thoughts

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