• Unlocking the Secrets to Longevity

  • Dec 24 2024
  • Length: 14 mins
  • Podcast

Unlocking the Secrets to Longevity

Listen for free

View show details

  • Summary

  • Ryan Greigg and Jacqueline Smith discuss the secrets of longevity and health in part one of their two-part series on the 15 Point Plan podcast. Explore the "Blue Zones" of Nicoya, Icaria, Okinawa, Sardinia, and Loma Linda, where centenarians thrive. Uncover four key factors—natural movement, positive outlook, wise eating, and meaningful connection—contributing to a long, healthy life. Discover how these insights align with the 15 Point Plan and set the stage for further exploring anti-aging innovations in the next episode.

    ----------

    Connect with the 15 Point Plan:


    15 Point Plan: https://WinMakeGive.com/15-point-plan/


    Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive


    Learn more about the co-hosts:


    Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/


    Ryan Greigg: https://www.instagram.com/ryanparkgreigg/


    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/


    Part of the Win Make Give Podcast Network
    Show more Show less
Show more Show less

What listeners say about Unlocking the Secrets to Longevity

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available