Hello everyone, and welcome to Unwritten Chapters. I’m your host, Matthew Heneghan—an award-winning author, former paramedic, and military veteran.

In 2017, I was diagnosed with PTSD and depression as a result of my time in service, and since then, I’ve been on a journey of learning—about myself, about how to navigate the world, and about finding self-compassion when it feels impossible. Writing became a lifeline, and sharing my story led me to being featured on CBC, CTV News, and publishing two full-length books, one of which sits proudly in the National War Museum of Ottawa.

Unwritten Chapters is a podcast about the human condition—exploring personal growth, recovery, and the untold moments that shape who we are. Because, like you, I believe we all have chapters yet to be written.

So, join me on this journey... and together, let’s write the next chapter.

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