Vantage Fit Corporate Wellness Podcast

By: Vantage Circle
  • Summary

  • Listen to the Vantage Fit Corporate Wellness Podcast and stay updated on-the-go with all the latest insights on corporate wellness from global wellness experts and leaders.
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Episodes
  • Cultivating Human Resilience at Work
    Apr 18 2024

    Human Resilience at Work emphasizes the critical role of resilience in the workplace, highlighting three key dimensions: physical, mental, and relational well-being.

    In this podcast, Allison underscores the significance of fostering a supportive environment that nurtures employees' ability to bounce back from challenges, both personally and professionally.

    Allison Jackson is the founder of Allison Jackson Fitness, where she helps high-performing professionals get lean and healthy without crazy gimmicks or stress so they can lose weight and feel good in their own skin. She is a certified nutrition coach, personal trainer, yoga instructor, and pro masters figure competitor.

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    12 mins
  • Fueling Your 9 to 5: A Guide to On-the-Go Nutrition in the Corporate World
    Feb 26 2024

    In this podcast, Kirk discusses the various strategies employees can take to maintain a balance between their nutrition and hectic schedules.

    Kirk Anderson is helping busy professionals transform their health and well-being. 
     Featured in Forbes Health, TEDx Talks, Newsweek, Healthline, and other globally recognized mediums, his coaching program transforms lives leaving clients looking good and feeling even better.

    After struggling with clinical obesity, pre-diabetes, and high blood pressure and cholesterol, Anderson curated a method that resulted in him losing weight and feeling even better. Now he's sharing his framework and over 4000 hours of ISSA training in health & nutrition knowledge with others.

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    19 mins
  • The Adaptive Workforce: Leveraging Neuroplasticity in People Management
    Jan 21 2024

    A first-generation entrepreneur, Asif Upadhye started his entrepreneurial journey in 2010 with 
    the launch of Never Grow Up - a Work Culture Consultancy firm focusing on Employee Engagement, Employer Branding, Employee Well-Being & Communications; dedicated to the pursuit of happiness at work.


    With a Master’s Degree in Advertising and Communications Management from Symbiosis Institute of Business Management (Pune) & a certified Lateral Thinking Trainer, he has been at 
    the forefront of building better work practices by offering diverse perspectives to complex talent management challenges while positively enhancing the corporate workplace landscape.

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    26 mins

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